Success Stories- Cynthia and Renea
The last 45 days are not about what I’ve lost, but more about what I’ve gained. Sure, losing weight and body fat was awesome, but what I gained was much more important. I am able to commit to [...]
Success Stories- Chad C.
In 45 days, Chad lost 15 pounds, 4 inches, 2% body fat and maintained his hard fought muscle mass! I came into the challenge really excited to test my limits as far as my diet goes. But after [...]
Success Stories- Stephanie K.
My experience with the Nutrition Challenge has been a phenomenal, transformational journey. My body feels lighter and more energetic, my mood is consistently awesome, my sleep is deep and [...]
Success Stories- Tim and Theresa
If anyone is thinking about trying this, then go ahead and take the plunge. You won’t regret it. What follows are my thought on the Nutrition Challenge. Going in, I was nervous. 45 days [...]
Success Stories- Maria A.
Maria has been a member of CrossFit Oahu for just over 3 months and decided to take on the Fall 2014 Nutrition Challenge at the end of her Elements sessions. She killed it and was smiling the [...]
