It's time for moreResultsin your life!

Welcome to your new Happy Place!

CrossFit Oahu was the first CrossFit in Hawaii and our convenient Honolulu location in the heart of Kakaako has an awesome community of members and some of the best coaching you will find anywhere. In our world-class 13,000 sqft facility with all the latest equipment, you’ll have a blast and get in great shape while doing it.

-Bryant Powers CF-L4
Founder CrossFit Oahu

Your Success is Our Success!

Helen C.
Helen C.
02:18 10 Apr 21
A perfect place to drop-in while in Honolulu! The gym is huge and well organized. The gym dog bring so cute was just a plus! Unfortunately the class we planned to drop into turned out to be an Olympic lifting class so we did the WOD on our own - easy to find equipment and plenty of space. We appreciated that everyone wore masks while working out.
Derick D.
Derick D.
21:34 09 Apr 21
Super welcoming to drop-ins. Website easily walks you through the process, and staff is very responsive to questions. Attended two classes while visiting Oahu, and the coaches (Bryant and Vince) were great. Spaces are clearly marked and cleaning supplies everywhere. Facility is huge and equipment is great. This is the place to drop-in when in Oahu!!! Thank you CrossFit Oahu!!!
Emily O.
Emily O.
18:37 08 Apr 21
Great time at CrossFit Oahu! The owner, Bryant, was easy to get in touch with and sent me all of the information I needed. Very easy to buy an online pass and access the facility for a drop in. My boyfriend and I walked in a little after a class had started, but the coach welcomed us and confirmed what we wanted to do. The facility was clean and all of the equipment was in excellent shape. The members were also friendly. Highly recommend if you’re looking for somewhere to drop in while visiting!
Rachel J.
Rachel J.
18:04 05 Apr 21
Great facility with tons of equipment! Everyone was super friendly and helpful. Bonus points the assistant coach is a total cutie 🐕
Travis M.
Travis M.
14:23 23 Mar 21
Excellent gym. Staff was great, they treated my kiddo like a member. Visited from Colorado and couldn't be happier. Will definitely go again the next time I am in town.
Devin W.
Devin W.
18:16 22 Mar 21
Great gym for a workout while on vacation! I’m not a crossfitter but I really enjoyed the space. Not too far from Waikiki. Parking was never an issue. They have classes but the gym is also plenty big that you can do your own thing too without bothering anyone. Lots of space to spread out. Most of the equipment is up to date. They have a plethora of stretching and mobility tools you can use and the coaches were great at proactively showing me how to use the ones i’d never seen before. Speaking of coaches, he was really good and friendly. Even though I wasn’t joining in on the class, he spent time talking to me and giving me tips on whatever I was working on. Everyone was wearing masks and was compliant in wiping down equipment with spray bottles and rags and mopping their area when they were finished working out. Cleaning products were literally everywhere in the gym. No cable machines, bench presses, or machines (besides the usual CrossFit cardio machines: bikes, ski machines, rowers, and assault bikes) but they have plenty of barbells, kettlebells, dumbbells, and rigs so that you can make most any workout work with the equipment that is there. Also there are no mirrors which I miss in a tradition gym. Overall a really solid experience. I’ll definitely be coming back next time I’m in Oahu.
Joven A.
Joven A.
19:09 21 Mar 21
I am not a local but I feel like one every time I drop in. The coaches are very attentive making Crossfit Oahu incredible! This gym has all the equipment you can think of (mobility equipment too). They are also very conscientious about how to protect their athletes by implementing Covid-19 prevention policies. Love this gym!!!
Rodney M.
Rodney M.
19:13 19 Mar 21
Great place to drop in if your from out of town!
Carla M.
Carla M.
12:17 19 Mar 21
I had an exceptional experience at CrossFit Oahu. I would recommend this box to anyone traveling to Honolulu and looking for a welcoming box. Email responses were the fastest and I have visited several other boxes. The owner, Bryant, spent as much time with me as his other gym members.
Dan W.
Dan W.
22:17 15 Mar 21
Was recently in Oahu on vacation and dropped in to Crossfit Oahu for a few classes. I am new to crossfit and this was my first workout outside of my home gym. Staff and regular members were very welcoming and opened my eyes to how awesome the crossfit community is. I would highly recommend Crossfit Oahu to anyone visiting or local.
Kara R.
Kara R.
16:04 14 Mar 21
What a beautiful and welcoming group of people. The gym is huge with so much fun equipment. Was there for a college visit with my son &, apparently, we...
Alex A.
Alex A.
18:44 13 Mar 21
We had a great experience CrossFit Oahu! The staff and coaches were incredibly welcoming and friendly. The facility included a wide variety of equipment that was very well maintained.Thanks for having us!
Kristin T.
Kristin T.
10:10 09 Mar 21
We loved this box! My husband and I dropped in three times while in Oahu, and each time was a great experience. Thank you Bryant and other coaches!
Jaime N.
Jaime N.
19:18 06 Mar 21
Khalela E.
Khalela E.
01:48 04 Mar 21
Allison G.
Allison G.
18:24 01 Mar 21
My friends and I really enjoyed being able to drop into this gym! The coaches were friendly and the gym itself was amazing! Huge, lots of equipment. Due to covid we didn’t do group classes and it was more open gym style in our squares, but that’s ok. It was nice just to get in somewhere. I will definitely look at coming back when covid regulations have loosened up a bit ๐Ÿ™‚
Kayte H.
Kayte H.
19:55 28 Feb 21
Great gym to go to whether you’re visiting or living in state. Very welcoming coaches and will make sure you feel right at home!!
Lisabeth L.
Lisabeth L.
21:07 26 Feb 21
Super amazing experience! It was easy to get the visitor pass and drop in; Bryant is an amazing coach and provided some great tips on how we can improve. Everything was super clean and all cleaning supplies were easy to find and use. We will definitely go back to CrossFit Oahu!
Michael L.
Michael L.
18:09 26 Feb 21
Such a well-provisioned facility and a proactive, helpful staff. The social-distancing squares and and sanitizer spray at each station made it easy to get in a WOD and participate in our community while doing our part to reduce the spread of COVID-19.I couldn’t recommend CrossFit Oahu any more! I’ll definitely go back any time I’m fortunate enough to find myself on Oahu.
Liz L.
Liz L.
13:11 26 Feb 21
We love this box! Super clean, great equipment and programming, and Bryant was amazing! They are doing a fantastic job during COVID making sure people can...
Lois S.
Lois S.
22:02 24 Feb 21
Fabulous outfit!! Top quality equipment and huge space. Very well maintained and cared for.The coaches were attentive and great.
Susan L.
Susan L.
14:06 24 Feb 21
This is a huge box, with very new and high quality equipment. Very spacious and plenty of parking. Really accomodating to visiter like me for a week.Highly...
Sarah D.
Sarah D.
02:22 24 Feb 21
Dropped in for a workout while on vacation in Oahu and so glad that I picked this gym! The facility itself is very well taken care of, has quality equipment and very nice staff! They have a big warehouse as their space so they can easily and safely accommodate several athletes with plenty of room for drop ins. Highly recommend to get a WOD in while on vacation!
Grace D.
Grace D.
18:16 21 Feb 21
Ted P.
Ted P.
20:50 19 Feb 21
CF Oahu is absolutely the most fantastic place! The owner and coach, Bryant, takes such great care in providing the most expert coaching tips to absolutely everyone in the gym at every moment. The facility is complete and expansive and it is just a fantastic place to drop in. They even have rowers that I’ve been converted to canoe paddle style!
Nick S.
Nick S.
01:19 18 Feb 21
Dropped in for a workout and made me feel like I was back at my home box! Good people and atmosphere!
Jacob C.
Jacob C.
19:27 10 Feb 21
Dropped in while on vacation in Waikiki. Super cool box, great character. Solid equipment and programming as well - will be back next opportunity I get!
Emily F.
Emily F.
18:15 10 Feb 21
Love CrossFit Oahu! This was my second time dropping in for several weeks. Bryan and crew do a great job keeping the gym clean and all members/staff follow COVID precautions to a "T". The coaches are friendly and accessible. Would recommend to anyone looking for a great work-out!
Ryan G.
Ryan G.
00:24 11 Jan 21
Great spot for dropping in while home for the holidays. Born and raised in Hawaii, I love when businesses open up their community and are inclusive to everyone. Bryant is particularly one of the best coaches around. Always attentive and offering helpful coaching tips. 10/10 will be going back when I am in town for business or pleasure. Aloha #crossfitoahufamily!!
Ryan G.
Ryan G.
16:22 10 Jan 21
Great spot for dropping in while home for the holidays. Born and raised in Hawaii, I love when businesses open up their community and are inclusive to...
Mike O.
Mike O.
20:51 09 Dec 20
So this review is during COVID so ymmv. I am doing a week trial for $8.08. Right now it's not your traditional CrossFit training were you go thru...
Stephen H.
Stephen H.
21:07 28 Jun 20
Colin Y.
Colin Y.
17:31 24 Jun 20
Best staff and CrossFit facilities in Hawaii!
Patri F.
Patri F.
11:50 24 Mar 20
Love this place and the people!
Brian J. H.
Brian J. H.
14:14 02 Jan 20
I was in town for work, and CF Oahu was very welcoming. Coach and community were great!
Robert C.
Robert C.
23:46 31 Oct 19
Amazing facility with a great group of people. Everyone was welcoming, the workout was great, and we had some good coaching. Easy parking is an extra bonus and it's just a great space to get your WOD in.
Cynthia F.
Cynthia F.
23:10 11 Oct 19
did a drop in while vacationing the island and loved it! great community and coaches ☺️
Johnny C.
Johnny C.
21:15 11 Oct 19
Third time here and won’t be the last. What a great welcoming community and a helluva lot of fun to work out with!! Mahalo!
Lesley T.
Lesley T.
17:56 09 Oct 19
Very nice Box, great atmosphere, felt welcome!
Derek C.
Derek C.
18:44 02 Oct 19
When i was in hawaii i did multiple drop ins around the island. This place was easily my favorite. Great coaching and friendly people
Don L.
Don L.
21:25 27 Sep 19
Dropped in once while on vacation. Bryant was a fantastic coach. Despite the slightly larger class size (maybe 15 people?), it was clear he managed to give everyone attention. He was also very knowledgeable and made sure everyone gave their all. Lots of different equipment in the gym. Definitely give CF Oahu a shot when you visit!
Surferugger JP S.
Surferugger JP S.
05:23 24 Aug 19
Lost 24 pounds in my first 6 weeks following the diet and and 3-4 times a week WOD’s now I’m preparing more challenges ahead, Spartan here I come!
J.T. G.
J.T. G.
21:31 11 Aug 19
CrossFit Oahu is fantastic. Not only is the programming superb but the community is strong and welcoming. I travel a lot and have been to Boxes around the globe and CFO stands out amongst the rest. I looking forward to going to CFO every time I’m on Oahu!!
Julia M.
Julia M.
13:30 30 Jul 19
Had a nice drop in during my vacation in Honolulu. Nice box and friendly people and a really beautiful shirt 😁💪
Nakemiah W.
Nakemiah W.
05:21 30 Jul 19
My first time here was so amazing. Coach Alex was very motivating and the people were so welcoming. Looking forward to the growth at this place.
Kelley P.
Kelley P.
23:44 28 Jul 19
I dropped in while on the island for vacation. The coach and community were so welcoming! It was easy to sign up on line and there were so many times to pick from. Thank you for a wonderful visit. Come see me in Michigan when you want a blizzard workout! ๐Ÿ™‚
Jaime M.
Jaime M.
20:29 04 Jul 19
Da Bomb 4th of July WOD fireworks 💥
Donna Chelsea S.
Donna Chelsea S.
19:21 04 Jul 19
I had a great workout. Visiting from Texas !!!
Brian W.
Brian W.
06:21 06 Jun 19
My wife and I dropped in for a visit during our vacation and we loved the place and Bryant as the coach. Bryant was super friendly and extremely knowledgeable as a coach. Would recommend this place in a heart beat.
Leigh A.
Leigh A.
07:01 06 May 19
Friendly/welcoming bunch with great drop in policy, dropped in while on holiday and enjoyed the session. Will def be back if we are in the area again.
Melissa K.
Melissa K.
18:05 29 Apr 19
Fun WOD. Nice people. Cool t shirt. Will come back. Mahalo!🤙🏼
Melissa D
Melissa D
18:03 29 Apr 19
Fun WOD. Very inviting. Mahalo! Will come back next time we visit.
Darian G.
Darian G.
17:19 13 Apr 19
Was on vacation during 19.4 and popped in here. They didn't charge and were extremely helpful. It's such a great big gym. If I lived there, I would definitely be a member!
Kimberly A.
Kimberly A.
21:35 30 Mar 19
Last week was my first time ever trying CrossFit, after the first visit I was hooked. The staff was friendly and very welcoming. I was initially intimidated because I’m new at this but almost immediately the jitters went away. Decided to sign up and I’m happy to call this place my new CrossFit home.
Janelle S.
Janelle S.
18:43 25 Mar 19
Love this gym!!!
Daniel K.
Daniel K.
18:43 25 Mar 19
Steve P.
Steve P.
09:46 16 Mar 19
Thanks for welcoming us into your box for 19.4.
What a lovely bunch of people.
Cheers Steve and Cazzie from Australia
Siru V.
Siru V.
20:18 11 Mar 19
Amazing experience! Having a crossfit workout in Hawaii had been a bucket list thing of mine ever since I started crossfit. Mahalo 🤙🏼
Clint C.
Clint C.
22:37 28 Feb 19
Ok, this is long overdue. I first visited CFO back in August 2015 and trained there roughly 5-6 days a week until June 2018. I immediately appreciated both the facility and the coaches. At the time, being a new comer to Crossfit I was unsure about, well...everything. The coaches took a deliberate approach to educate me about the class structure and went out of their way to ensure I was training with both intensity and safety/good form in mind. I have since traveled to an additional 12 different locations around the US and am always happy to be able to train with THIS particular crossfit affiliate! I really can't recommend it enough, especially for any newcomers to the sport!
Jamie Dunn P.
Jamie Dunn P.
23:25 25 Feb 19
Dropped in while on the island for 19.1 and had a great experience. Thanks to everyone for the hospitality...and the wall ball...and the rower 😝
Joel P.
Joel P.
00:09 23 Feb 19
Great gym. Dropped in for the open and they were easy to work with. No charge. More than adequate equipment.
Scotland A.
Scotland A.
21:37 10 Feb 19
Man I really felt the island spirit at Crossfit Oahu. I dropped in for a workout while attending a conference and was warmly greeted to attend for the WOD for free. Owner Bryant was an awesome coach covering all the points of performance, scaling options and leading us through a thorough warm up and workout. The environment was both challenging and encouraging and the people were really friendly. Wished I could have come back for another!
Doug J.
Doug J.
08:01 09 Feb 19
Awesome box, super friendly and knowledgeable coach and a great workout. Dropped in while holidaying in Hawaii and couldn’t of had a better experience. Totally recommend it to everyone!!
Marc B.
Marc B.
19:52 04 Feb 19
Dropped in a few times during my vacation, fantastic box, great coaching, highly recommended! The place to go for crossfit when you're visiting Oahu
Leah H.
Leah H.
18:56 28 Jan 19
I did a drop in while I was in Hawaii on vacation. The staff was very nice and welcoming! Awesome gym as well.
Leah H.
Leah H.
18:53 28 Jan 19
I did a drop in while I was in Hawaii on vacation. The staff was very nice and welcoming! Awesome gym as well.
Phần M.
Phần M.
16:41 25 Jan 19
The coach Allison make us feel like home. The place and the equipment are amazing. Wish we were staying longer on Oahu 😍
Sheldon F.
Sheldon F.
07:42 10 Jan 19
Great class and gym really enjoyed the workout
Prairies E.
Prairies E.
17:17 07 Jan 19
Absolutely amazing experience as a visitor- I would highly recommend this fabulous facility with inspiring, welcoming and extraordinarily skilled coaches that put safety and fun in all the workouts - 10/10 experience- Thank you
Joseph E.
Joseph E.
08:34 01 Jan 19
One of the best facilities on the island. My wife and I dropped in on the last day of 2018 for a holiday WOD and it was really fun! Our first drop in was even free! Definitely, would have been my box if I lived in Oahu.
Daniel I.
Daniel I.
00:32 30 Dec 18
Große Box, gute Trainer....hammerhartes WOD! Dickes Like...👍Erster Drop In ist 4 free...
Summer N.
Summer N.
06:27 09 Dec 18
Great coaching and I love that they have classes 7 days a week. Only box I visit when I’m on island.
Melissa S.
Melissa S.
22:02 22 Nov 18
Very friendly people. Loved it!
Brittany B.
Brittany B.
18:34 11 Nov 18
Had an excellent experience at CrossFit Oahu! Here for vacation and dropped in for a class. Workout was challenging and coaches were motivational and super friendly. Highly recommended!
jamie S.
jamie S.
23:00 06 Nov 18
My family and I travel here for business. I am a Crossfit coach myself for the last 7 years and Olympic lifting certified. I just competed in granite games as a masters athlete and looking to get myself in the games next round!Hands down....this place is great. There is plenty of equipment to take on large classes, lots of space and obviously I watch the coaching to learn tips for myself when I coach. That being said....love how involved the coaches are with their classes. Very informative and also challenging their athletes to push themselves beyond comfort! Love it!Plan on making this my place while I’m in town from now on.
黃抗志
黃抗志
05:31 05 Nov 18
Open 7 days a week. Very nice environment and neighborhood. Superb coach BP. AND the most important is first box in Hawaii!
Scott N.
Scott N.
20:27 31 Oct 18
Amazing BIG box. Great to sweat out the mai tais!
Babsi P.
Babsi P.
06:56 31 Oct 18
Super freundliches Team und das erste Drop-in ist gratis - große saubere Location, leicht zu finden mit umkleiden, Parkplätzen und allem was man so braucht
Brian W.
Brian W.
09:43 19 Oct 18
To any visitors to Oahu, go and see these guys. Very welcoming.
Sonya L.
Sonya L.
09:29 19 Oct 18
My husband and I dropped in to CF Oahu today while holidaying from NSW Australia. The coach for the 12pm class was great, the class members were friendly and the facility is first class. We were also very impressed by the Power Monkey Ring Thing gymnastics aid - never seen one of those before �. Wish we had more time to visit again. Thanks for welcoming us ���
Kim S.
Kim S.
09:59 08 Oct 18
Ryan T.
Ryan T.
06:06 05 Sep 18
Welcoming community, great coaching, and fun workout. Definitely worth dropping into when visiting Honolulu 🤙🏼😀
Abigail R.
Abigail R.
20:42 03 Sep 18
The coaches and atmosphere are incredible! It’s our Ohana away from our Ohana at home 💜
Kelli K.
Kelli K.
07:19 28 Aug 18
I looked at dropping in on 3 CF affiliates and chose CrossFit Oahu, and glad I did! Lots of classes, large but inviting facility, easy to talk to coaches and members, and a great workout! When I'm back in Oahu, I'll be back for sure! Aloha!
Jennifer R.
Jennifer R.
23:03 17 Aug 18
Visiting from Colorado and picked Crossfit Oahu as my home gym for the week. They were extremely welcoming and made me feel like I was at my Crossfit in Colorado. The coaches are fantastic, the members are very welcoming and the programming is on point. If I lived in Honolulu Crossfit Oahu without a doubt would be my home Crossfit.
Chris B.
Chris B.
19:36 13 Jul 18
This place is amazing! I’ve dropped in the last three days and the facilities, coaches, and members are awesome! If I was staying here this would definitely be my home box. Definitely check it out!
Ryan M.
Ryan M.
02:30 01 Jul 18
CrossFit Oahu was very welcoming while my wife and I were visiting Waikiki on vacation. The coach was knowledgeable, the members were welcoming, and the overall atmosphere was great. We will definitely drop in again anytime we are in Oahu.
Ryan M.
Ryan M.
02:27 01 Jul 18
CrossFit Oahu was very welcoming while my wife and I were visiting Waikiki on vacation. The coach was knowledgeable, the members were welcoming, and the overall atmosphere was great. We will definitely drop in again anytime we are in Oahu.
Ellie O.
Ellie O.
06:39 11 Jun 18
The most welcoming CrossFit I have been to! Thanks Brian for the awesome class ��
Corrin Hoffmann M.
Corrin Hoffmann M.
18:13 08 Jun 18
Dropped in while on vacation and so glad we did! One of the best CrossFit experiences I've had- Brian was knowledgeable and went out of his way to make us feel comfortable. His gymnast coaching was remarkable- Would HIGHLY recommend!!
Alana Castile R.
Alana Castile R.
19:04 26 May 18
We had a great time yesterday with coach Brian and the 6am crew for the ring inversion class . Mahalo and we will be back 😎🤗👏🏼💪🏼
Kaiser J.
Kaiser J.
20:35 11 May 18
Nur der frühe Vogel ... ! Ich war um 6 Uhr zum ersten Mal in der Box. Der Empfang war sehr freundlich und ich könnte auch ohne mich vorab online anzumelden gleich beim WOD mitmachen. Der war wie in allen Boxen hart aber Hammer gut.Die Coacherin hat mich als Beginnerin in CF gut angeleitet und gefordert. Die Box selbst ist sehr schön!Also wenn CF auf Hawaii dann hier! Reingehauen.
Todd M.
Todd M.
16:03 02 May 18
Dan F.
Dan F.
15:58 01 May 18
Thoroughly enjoyed my drop-in at Crossfit Oahu - burpees and all! In town for my wife's work, biked over from the Lay Low hotel (3-ish miles) and was happy I did. Small class of 5 regulars and me for a 9 am on a Monday. Courtney was a great coach, focusing on her regulars while keeping an eye on me throughout the workout. The fact that she played a pair of A Tribe Called Quest songs during the WOD only made my experience better! I would definitely recommend dropping in to anyone in the area!
John B
John B
07:13 26 Apr 18
Dropped in while visiting the island from Seattle. It was a 9am class on a Wednesday and Coach Courtney was there when we first walked in. She told us that the drop in fee was free first visit, then you can subscribe to a package that fits your weekly/monthly needs after that.My first impression was that the box was huge, compared to others I've been to. All the equipment was neatly stacked and had plenty of rigs, barbells, even a ton of foam rollers and mobility tools.Coach Courtney went over the WOD, then we did about 20-30 mins of mobility, which I really needed and appreciated. The wod was similar to FGB style with 1 min max effort of Rx barbell movement then 30 secs of max pull ups then 30 secs rest x 4.She did a great job of coaching people their technique and doing a class led warm up before the wod started.After, we chatted a bit and bought a tank top to support the box. Overall, solid coaching and programming would recommend for anyone visiting. Mahalo Crossfit Oahu for the hospitality!
A S
A S
05:20 15 Apr 18
Went here for drop in today at 9am . Big facility with great equipment and welcoming atmosphere ๐Ÿ™‚ thank you Coach Courtney for pushing us today.
Brad C.
Brad C.
00:12 11 Apr 18
Had an awesome experience. Great facility and fantastic coaches. Thanks for hosting me while on vacation. The first box I ever attended 10 years ago, and it has only gotten better with time. Keep up the hard work. See you again soon.
Kasey O.
Kasey O.
08:27 10 Apr 18
Bel Ray S.
Bel Ray S.
15:47 26 Mar 18
Bamboost F.
Bamboost F.
08:50 03 Mar 18
Love the drop in policy! Friendly members and awesome coaches. Will be back!
Alec Z.
Alec Z.
19:49 12 Feb 18
Amazing gym! 5- Stars!I own a CrossFit gym in San Diego and visited CrossFit Oahu because they hosted the CrossFit Specialty Course: Adaptive Training.Facility:- It's huge! Tons of space for all kinds of activities- Free, private parking right in front of the gym- Every piece of equipment you could ever want to useStaff:- Highly educated (every degree and certification possible) and very knowledgeable- They make you feel welcome every time you walk in the door- They provide a safe and effective training environment for any level of athlete (beginner to competitor)I'd be a member if I lived anywhere on the island!
Jodey S.
Jodey S.
05:12 28 Jan 18
Great gym, great people. Good class schedule. Definitely recommend this place to others.
Marcus D.
Marcus D.
22:37 20 Jan 18
Samuel N.
Samuel N.
21:36 20 Jan 18
The original CrossFit in Hawaii! Great coaching and community! So many classes for all different kinds of people! Go check them out!
Carter C.
Carter C.
18:13 16 Jan 18
Dropped into an inclusive and versatile class, was sore for days. Instructor was fun, knowledgable and there was an emphasis on not straining too much and stretching before.
Doug
Doug
06:50 15 Jan 18
Great coaches. Spacious box. Challenging wods. One of my favorite CrossFit’s !
Boxer P.
Boxer P.
07:43 12 Jan 18
Had a great time with Justin and the crew who trained, great box and quite a good location
Tyler H.
Tyler H.
20:56 30 Dec 17
Amy S.
Amy S.
01:30 06 Dec 17
Loved dropping in at CrossFit Oahu! The drop-in policy is amazing and allowed me to enjoy 3 classes during my week in Honolulu. No one put on pressure to buy merchandise, which I of course happily did, but is another testament to just how welcoming and friendly the coaches are. I would definitely go back on my next visit.
Andrio A.
Andrio A.
03:12 15 Nov 17
Big shout out to coach Chris (enthusiastic, full of energy and big on doing things the right way) and the team (super friendly, Helpful). First time I have visited another box ouside of Melbourne. The "drop in" policy is great and the sign in is easy as. Highly recommend if your on holidays and need a fix. Oh I jogged back to Waikki. Great run in the arvo. Thankyou Crossfit Oahu.
Steve M.
Steve M.
23:08 12 Nov 17
Awesome gym, great people, friendly and fun. Equipment is well used at this facility.
Scott J.
Scott J.
22:19 07 Nov 17
Great gym! Thanks for letting us join this morning!
Vetle S.
Vetle S.
10:47 02 Nov 17
Great box, friendly staff and a very nice drop in policy. Great place to get your crossfit fix during your vacation.
Cajsa P.
Cajsa P.
08:56 31 Oct 17
Such a great crossfit box! I highly recommend them. The hospitality was really awesome. The box was so big, super fresh and nice.I really enjoyed my time there! It was so nice of them to welcome visitors with such open arms. Go there and have a good time, you won’t be disappointed.
Kate N.
Kate N.
04:42 31 Oct 17
Laura R.
Laura R.
03:53 23 Oct 17
Michele Shelly K.
Michele Shelly K.
02:16 23 Oct 17
Steve P.
Steve P.
17:47 29 Sep 17
Best gym I’ve been too so far. Haven’t been to a ton but still way better.
Benjamin G.
Benjamin G.
01:01 29 Sep 17
Anastasia Tracey Keller C.
Anastasia Tracey Keller C.
23:52 27 Sep 17
Janell T.
Janell T.
20:16 23 Sep 17
Crossfit Oahu is a dream come true for any traveling crossfitter. Great space, fully equipped, fantastic island vibes, just the perfect home away from home! �
Tony C.
Tony C.
04:31 10 Sep 17
I travel to Oahu so least 6 times/year and every trip includes workouts at CF Oahu. Great box, great coaches and great facility. Thanks for allowing me to continue to visit!
Ala T.
Ala T.
10:18 07 Sep 17
Amazing very professional artist &Hume bean
Andy S.
Andy S.
18:00 23 Aug 17
Dropped in twice August '17 at the Kailua location. Programming was great and the trainers were very friendly. The early AM classes have a great membership participation and everyone promoted a positive community atmosphere. Will definitely return (hopefully when shirts are in stock ๐Ÿ™‚ ).
Kim Ahuna M.
Kim Ahuna M.
21:19 20 Aug 17
Went for the intro session and learned a lot. Hoping to make this part of my schedule.
Daniel P.
Daniel P.
20:48 20 Aug 17
Clint C.
Clint C.
00:10 18 Aug 17
Tara T.
Tara T.
01:06 09 Aug 17
Myself, my husband & our 2 daughters dropped into the gym a few weeks ago while we were on vacation. It was a Friday 6am class. The coach was awesome. The athletes were so friendly. Everyone made us feel right at home. Great class! We love our shirts. Thank you for giving us another great memory from our trip.
Todd M.
Todd M.
17:23 26 Jul 17
Visited Oahu Crossfit Kailua 5 times last week while on vacation. Great facility, great coaches, and welcoming regulars. Gilbert, Tom, & Vince were great coaches. Just wish you had large shirts, Thanks for the hospitality!
Keri M.
Keri M.
23:34 20 Jul 17
Such a great way to start the day! My husband and I were visiting from NJ and we decided to drop in. The staff was very friendly and knowledgeable and the workout was fun and challenging. Plus there was no drop in fee, so cool!! We did buy a shirt because we wanted to and not because we had to which I appreciated. We plan to go back again before we go.
Matt E.
Matt E.
02:42 18 Jul 17
I rode here on my biki rental bike from Waikiki almost every day. Trainers always introduced themselves and made me feel welcome. I was extremely impressed with the their expertise- each lesson I learned something new and received personal feedback. Very cool place to workout!
Lani T.
Lani T.
23:14 17 Jul 17
Henry C.
Henry C.
15:57 25 Jun 17
Kim Jeong A.
Kim Jeong A.
23:58 01 Jun 17
Jenna-Rose S.
Jenna-Rose S.
21:27 30 May 17
Ada L.
Ada L.
21:13 29 May 17
Osvalda C.
Osvalda C.
17:33 23 May 17
Great people, big space, good equipment, knowledge coaches. I dropped in for a 6am class and there are about 25 people!
Benny Lorca S.
Benny Lorca S.
18:56 16 May 17
It's a great place very friendly if you are ever in Honolulu and want to work out you should drop in 🤙🏽🏋🏽💪🏽
Alan F.
Alan F.
10:39 03 May 17
Marci Ashby T.
Marci Ashby T.
07:21 03 May 17
Swen D.
Swen D.
20:36 01 May 17
Pascal K.
Pascal K.
00:38 30 Apr 17
Came to Oahu on vacation and dropped in for a few classes. Met a few coaches and all of them were friendly, knowledgeable and motivating. The classes weren't the toughest but definitely was enjoyable and made me sweat! The class sizes were surprisingly big too - which made it all the funner. Most people looked like they knew each other and some introduced themselves to me as well which made it funner.Overall, great experience and I wish I had this gym close to me back home - I'd be a member for sure.
Carmech H.
Carmech H.
19:54 27 Apr 17
James L.
James L.
23:25 25 Apr 17
I travel to Honolulu on business 3 or 4 times a year. I have dropped in for work outs here and done Open workouts here at least 20 or 30 times. The community is great, the coaches are friendly, the facility is large and well equipped. I read some of the negative reviews here, but none of this has been my experience (maybe there was a personality conflict or something). I can say nothing bad about this box. If you are visiting Oahu, or live there, it makes sense to go down and visit CrossFit Oahu.
James L. Losey J.
James L. Losey J.
23:25 25 Apr 17
I travel to Honolulu on business 3 or 4 times a year. I have dropped in for work outs here and done Open workouts here at least 20 or 30 times. The community is great, the coaches are friendly, the facility is large and well equipped. I read some of the negative reviews here, but none of this has been my experience (maybe there was a personality conflict or something). I can say nothing bad about this box. If you are visiting Oahu, or live there, it makes sense to go down and visit CrossFit Oahu.
Kenneth H.
Kenneth H.
03:13 13 Apr 17
Emily S.
Emily S.
23:22 08 Apr 17
Matthew R.
Matthew R.
00:06 03 Apr 17
Like most Crossfit gyms the people and coaches were very friendly. If your from a colder climate, be prepared to sweat a lot! Also, the humidity naturally causes the bars to rust a bit so I recommend wearing clothing you can get a little dirty..... Not many Box's have a free "drop-in fee" which I thought was pretty cool!
Nick M.
Nick M.
23:13 26 Mar 17
Fantastic facility we were in hawaii on holiday's and this great community based affiliate let us drop in and do open workouts 17.4 & 17.5 free of charge and treated us like one of their own members highly recommend thanks again.
Big shout out to tiff for being so helpful and accommodating
Steve W.
Steve W.
21:02 14 Mar 17
I'm in Oahu quite a bit for business and try to drop into CFO whenever I can. They are the best! Great facilities and next to my home box, the absolute best coaches I've ever been around. Can't say enough good things about CFO!
Kris 'Moose' J.
Kris 'Moose' J.
19:35 07 Mar 17
Second time dropping in a Crossfit box in Hawaii. CFO has a great team, fantastic coaches, and can't beat the drop in policy. The coaches do a great job breaking down the movements, watching everyone during the wod, and make quick spot corrections if needed. If I moved here I would without a doubt join, but also recommend to anyone on vacation!
Allen N.
Allen N.
03:13 04 Mar 17
it's a really great gym with lots of space and equipment. i like it.
Rodney A.
Rodney A.
06:31 23 Feb 17
I missed the scheduled class but asked if I could still get my WOD in. They were very accommodating and I showed my appreciation by buying a shirt; a very nice one by the way. Drop in here!
Kyle S.
Kyle S.
02:05 21 Feb 17
Tons of spaces, great equipment, and of course amazing coaches who truly embody the spirit of community in CrossFit. If you're ever on island you must come check this place out!
Scott L.
Scott L.
01:34 21 Feb 17
Great coaching, friendly members, good equipment, and most of all amazing community. I've been a CFO member for over 4 years and wouldn't go anywhere else wether you are a beginner or games level athlete.
Elizabeth H.
Elizabeth H.
23:10 20 Feb 17
This box has been my second home on island for almost three years now. Great community, tons of space, and convenient location in the heart of Kaka'ako.
Nicholas H.
Nicholas H.
21:48 15 Feb 17
Dropped in during vacation and had a great time! Coach Marc was very friendly and kept encouraging us the whole time! Met some other nice members and visitors also. I'd definitely come back when visiting the island!
Erin W.
Erin W.
03:53 12 Feb 17
Popped in for a wod when I was on holiday from Australia. The coach and members were all extremely welcoming and we had lots of fun. Would definitely recommend. 😁
john J.
john J.
05:49 02 Feb 17
Kelly Sygulla W.
Kelly Sygulla W.
06:24 01 Feb 17
Ariel A.
Ariel A.
08:25 24 Dec 16
I love it this is where my dad came to work out and get back in shape thank u
Michael N.
Michael N.
05:02 21 Dec 16
Great staff running a great box. I'm visiting from Florida. I had a great experience doing a tough wod today. I highly recommend them.
Laurie M.
Laurie M.
18:21 25 Nov 16
Andy N.
Andy N.
04:39 16 Nov 16
Staff was extremely friendly and the box was very spacious. All of that combined with a super easy drop in process (no fee for up to two weeks) makes going to this fantastic box a no brainer! At the time, they were out of tshirts but they had some sweatshirts which I gladly purchased. I love supporting great boxes and this is one I will be going back to for sure!
Rich M.
Rich M.
04:38 16 Nov 16
Ume Mori F.
Ume Mori F.
10:45 13 Nov 16
Quilla P.
Quilla P.
10:44 13 Nov 16
Johnathan C.
Johnathan C.
20:16 23 Oct 16
Alisa D.
Alisa D.
17:55 23 Oct 16
Lani J.
Lani J.
23:16 18 Oct 16
Noel R.
Noel R.
15:44 11 Oct 16
Clay S.
Clay S.
20:04 04 Oct 16
Fantastic box. Extremely welcoming to visitors. Amazing facility and solid (and fun) programming. Thanks again for letting me drop-in. Will be back (now let's get those t-shirts in).
Mathilda D.
Mathilda D.
00:34 01 Oct 16
Joe S.
Joe S.
01:44 24 Sep 16
Excellent gym with great coaching. Dropped in on vacation. Very welcoming and friendly. Highly recommend.
Eric N.
Eric N.
17:41 04 Sep 16
CrossFit Oahu is hands down the best establishment in the Hawaiian Islands! With multiple locations (5) on Oahu serving you, there's no excuses why you can't fit in a Work Out of the Day. They also have a variety of time schedules throughout the day at every location with a variety of specialized coaches! You can learn something new every time from someone different or stick to a coach in your favor! I especially love the weekend beach BBQ WOD's that they have on occasion. You cannot beat the Ohana feeling and the best camaraderie on the planet! Just the other day, I got the pleasure of meeting the owner Bryant Powers and he is the most down to earth and enthusiastic person ever! I stand by him and his fine establishments 110%! I am now a strong supporter of this amazing, life changing way to get in the best shape of your life! As a professional Powered Hang Glider on Oahu, Hawaii, big wave surfer and extreme sport junkie, the functionality of CrossFit has helped me reach new heights and perform everything I do in life on a whole new level! You cannot put a price on the quality of how you live your life and the amazing things you will accomplish both mentally and physically with CrossFit Oahu - No ka oi!
Philip S.
Philip S.
01:22 22 Aug 16
Kenny Patton training is the best. He is excellent working with kids.
Mark T.
Mark T.
03:47 29 Jun 16
This gym has very knowledgeable coaches who really take the time to ensure proper form is met. The community is also one of the best I've seen.
Gerald B.
Gerald B.
04:08 24 Jun 16
This is a world class box. I've been in some dead boxes and some extremely lively ones - CFO is at the top. Solid programming, effective clinics and a kickass culture. Every WOD comes with scaled options, RX and challenge for RX level. Coaches are not winging it. Even when classes get big, the box is spacious enough to handle it and never runs out of equipment. Quarterly personal strength goals are unique and effective; makes you want to stay on top of it even while traveling. Head coach is a nutrition Ph.D. which means the annual nutrition challenges are on point.
Brandon B.
Brandon B.
05:51 21 Jun 16
After a bad experience at a different box on island I decided it was time to give the big box in town a try. I am so glad that I did, great coaching and the 1-1 sessions are amazing. If you're willing to be honest with yourself about things you need to work, and are honest with the staff of CrossFit Oahu, you'll make progress faster than you ever thought possible. I got there unable to string double unders or kick up into a handstand and within my first week of there style training I had both skills figured out and that's only the beginning.
joshkauai
joshkauai
20:13 19 Jun 16
Great place to workout! Friendly coaches, awesome facility. Gonna come back every time I visit.
chad M.
chad M.
01:01 17 Jun 16
Good coaching, friendly members
Lisa U.
Lisa U.
00:05 17 Jun 16
Great atmosphere and great place to workout!
kyle N.
kyle N.
00:05 17 Jun 16
Coaches are great and people are wonderful
David D.
David D.
00:04 17 Jun 16
Shaun B.
Shaun B.
22:06 16 Jun 16
I love CrossFit Oahu! I am a marathon runner and was looking to use crossfit for my cross training and this is the place to do it! All the people and coaches are awesome! I highly recommend you go here if you are looking to get a great workout and change your life!
Isabelle W.
Isabelle W.
22:05 16 Jun 16
Awesome place to get a wod in, especially if you work in downtown Honolulu like I do. Convenient location, coaches are super helpful and friendly, and a very supportive community all around. Plus, you can go to their other locations (5 total!).
Kristy B.
Kristy B.
22:05 16 Jun 16
Love my coaches and the feedback they give me. One big ohana and awesome facility. Thank you crossfit Oahu!!
Nick Pugay P.
Nick Pugay P.
00:54 16 Jun 16
Crossfit Oahu is an awesome box to get a WOD in! Convenient location right in the heart of Downtown, Honolulu so its really close to Waikiki for those visiting Hawaii and also wants to get a workout in while on vacation. The coaches here are super awesome and friendly. Not to mention, the members are also like family as well. Don't hesitate to stop by. You'll have a great time!
Anthony K.
Anthony K.
23:31 11 Jun 16
I was tired of going to the gym, doing bench press, bicep curls, tricep extensions and hitting the treadmill. I needed something to push me outside of my comfort zone. While I've completed an ultramarathon, ran multiple marathons and triathlons I've never done CrossFit before and I was nervous. My son and I signed up for the private Essentials class due to a crazy schedule and it was money well spent. Marc was super helpful and walked us through everything in great detail and was so patient. I've never been able to squat or deadlift due to lower back pain, but realized I had been doing it wrong my whole life. Marc showed me proper form and technique and now I can squat AND deadlift and my back pain has actually gone away.While we've only been at it for about 2 months, we train 4-5 days a week and absolutely love it. The coaches are knowledgable, correct your form and give you tips without making you feel like an idiot. I can't imagine going back to just leg day or just chest/biceps day. Every day is a push outside of my comfort zone and the workouts are intense enough to challenge my mental toughness, but can be dialed back for movements that I can't yet complete (multiple pullups, hand-stand pushups, etc.)One of my favorite things about CFO is the family-friendly atmosphere. Having been in gyms before that it's all about putting on a tough guy persona or catering to people with aggression issues, this place is a place that I can bring my kids, man, I'd even bring my mom here and not feel awkward. I've never hear the coaches swear and the music is PG-rated, which is a big deal for most gyms that I've been in. It's refreshing to see parents working out with their kiddos, mom's doing pullups while baby is asleep in the stroller and guys in their 60's doing overhead squats. I never get the impression that anyone is judging me for what I can or can't do or how much weight I'm pushing. All I get is encouragement to do my best.This is the first box that I've ever been a part of and I can't imagine being anywhere else.
Yun Y.
Yun Y.
03:24 10 Jun 16
Love love this central location, all the coaches, the large facility, the ability to check out other CFO locations on island and their schedule. It's my go to on my way back home fm work and I enjoy all their extra programs and competitions that are put on throughout the year. I've been here for nearly 4 yrs now and love how this box has so much aloha. Visitors fm other boxes are welcomed with open arms here as well. Can't imagine working out anywhere else!
Angela B.
Angela B.
17:23 09 Jun 16
The gym has endless resources, open spaces, and a great coaching staff. I would definitely recommend dropping in if you are in the area (I went to the Honolulu location). Only thing is, I wish they had rubber 15 and 10 pound weights.
Michele H.
Michele H.
19:10 07 Jun 16
Great staff and community! Keeps me going everyday!
Lisa F.
Lisa F.
04:44 24 May 16
Fun, Upbeat, Friendly, Supportive, and Encouraging are all words I would use to describe CrossFit Oahu!! I signed up for the 6-weeks to a 'New You' Challenge and it has been so amazing. I feel great, my family has commented that I have a lot more energy and seem a lot more happy, and my friends have said that I look tinier! I am physically stronger and I can see the muscle definition forming on my body. I have been lazy when it comes to nutrition, going more for convenience than anything else, so the nutrition aspect of the ’New You’ Challenge has definitely made me more aware of what I put in my body! I am hooked on Crossfit and definitely am continuing with it even though the 6-week challenge is over.
James D.
James D.
20:18 11 Apr 16
I derive great pleasure participating in fitness excercise at CrossFit Oahu.
Otoya O.
Otoya O.
21:06 13 Feb 16
Dropped in while I was in Honolulu for vacation for two weeks. Great gym and great people! Thank you Coach Courtney, Tiffany and Herald for having me! You guys are awesome! I will definitely become a member if I ever move to Honolulu area!
Roxane M.
Roxane M.
16:28 23 Sep 15
Been a member since 2011. Best box in Hawaii. Coaches are great, members are great and friendly. We always welcome visitors. Great to meet people from all over the world!!!
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