It's time for moreResultsin your life!
Welcome to your new Happy Place!
CrossFit Oahu was the first CrossFit in Hawaii and our convenient Honolulu location in the heart of Kakaako has an awesome community of members and some of the best coaching you will find anywhere. In our world-class 13,000 sqft facility with all the latest equipment, you’ll have a blast and get in great shape while doing it.
-Bryant Powers CF-L4
Founder CrossFit Oahu
Founder CrossFit Oahu
Your Success is Our Success!
22:27 03 Jun 23
This place is truly incredible and a one of a kind gym. I dropped in for a month and was blown away. The artwork on the walls were designed by the owner, Bryant and it’s honestly stunning. He’s also an amazing person and a knowledgeable and hilarious coach. It is extremely organized and equipped with tons of well kept gym equipment. The cherry on top is that the people are all so friendly! I love all the coaches here and if you are looking to incorporate yoga into the mix check out the Yoga Collective upstairs. It is owned and operated by Malachi who is possibly one of the best CrossFit coaches I have ever come in contact with. He has a gift and is extremely knowledgeable. I was very happy with my month here and wish I didn’t have to return to California!
15:30 03 Jun 23
This place is truly incredible and a one of a kind gym. I dropped in for a month and was blown away. The artwork on the walls were designed by the owner,...
12:24 31 May 23
Phenomenal gym & staff! I called ahead of time and they were incredibly accommodating! Super strong community and the facility is world class. I highly recommend training here if you are a local or if you are traveling to Oahu. I will be back again.
18:11 30 May 23
While vacationing in Honolulu, I stopped by CrossFit Oahu, I did the Murph for the first time and they all were so welcoming & helped me get set up. It was a great experience to go to another CrossFit Box. I would recommend anyone to stop by and get their workout in at this gym. Thank you!!!
18:03 24 May 23
Killer gym space full of friendly people, would definitely recommend dropping in here if you’re in the area
18:03 24 May 23
Wonderful gym with great people. Great for drop ins and class alike. my boyfriend and i did open gym and my parents did the class at 6am and it was great for everyone!
08:22 20 May 23
10/10 would recommend dropping into this gym if you’re visiting the island. I train in Olympic Weightlifting and this gym was a perfect accommodation for me.The drop-in process is seamless as everything is done online. And you just show up during one of their class times and go.I was initially worried that 1 hour wasn’t going to be long enough but I found that was the perfect amount of time to train and then get out and explore the island.The owner and staff are all super friendly and welcoming. Great people to talk to and definitely ask them for any recommendations on what to do on the island if you have any questions!Will definitely be coming back next time I visit Oahu!
07:00 20 May 23
Great box, a lot of space, nice coaches. All you need for a great Crossfit experience
18:21 17 May 23
I dropped in here to try out the gym for the next month and it was a fantastic experience! Right when I walked in the door I was greeted and helped. During the workout coach Keola explained everything in detail and made the workout very fun! If you are looking to drop in or need a gym to attend, CrossFit Oahu is your place!
11:36 14 May 23
I dropped in while on vacation and I absolutely loved the vibe of the gym. I've been doing CrossFit since 2014 and I know an amazing gym when I see one....
19:09 07 May 23
One of the best gyms I've dropped into. Great coaches, good programming and awesome facility.
18:55 05 May 23
Great space, energy, program. Thanks for the pump, will be back
19:43 03 May 23
PR’s with a Photobomb P.
04:52 03 May 23
Awesome gym with great coaching for my drop in during my vacay! I would definitely recommend stopping in for a WOD. Don’t forget the swag and to say “Hi!” to Indy.
04:17 01 May 23
Crossfit Oahu was a home away from home! It was great to feel included in the family gym atmosphere. Bryant did an amazing job including us drop-ins in coaching and encouragement. Will definitely drop-in again next time I'm visiting!
19:27 30 Apr 23
Easy going, friendly coach. Very good spot for us to get in a workout while on vacation 🤙🏼
00:07 30 Apr 23
A home away from home! Dropping in for the week on spring break and have enjoyed the WODs as much (and maybe even more) than the actual vacation. Great coaches, athletes, and facility. Can’t wait for the next visit!
19:02 27 Apr 23
Robin Richardson (Your Psychic G.
19:18 26 Apr 23
I dropped in to CrossFit Oahu while on vacation. Dropping in was easy to get a pass online. I was greeted by the coach and enjoyed class. The athletes were welcoming and it was a great experience. The coach was knowledgable. I'd definitely go back. Fun note: I ran into someone from my home gym there.
18:15 26 Apr 23
Did a drop in here. Legit box with cool skill programming. Bryant (owner) is smart and funny as a coach. Also stuff for all skill levels. Highly recommend.
00:14 20 Apr 23
I have been a fitness trainer for a decade and I attend this gym. By far one of the friendliest, passionate most knowledgeable group of trainers, and...
18:25 17 Apr 23
I attended 5 classes in my one week here at Crossfit Oahu. The people are welcoming and the vibe is positive.The trainers patiently showed me the things I didn't know. I'll be back.Kurt
18:15 17 Apr 23
Visited couple of CrossFit gyms before, but this was the one that got me addicted to it. The gym is huge!Coaches explain movements/exercise/WOD thoroughly, coaches level exercises that are safe for each member and all members are welcoming. This gym is ALOHA, fun and safe.Thanks!!Chris
11:05 16 Apr 23
Great coaches, great atmosphere, and a great place to get sweaty! Thanks for making us feel like a part of the family.
22:09 14 Apr 23
CrossFit O’ahu is our home away from home when we’re away from home😂 We get a week pass and it’s totally worth it. Great coaches, friendly community, and expansive facility & excellent programming. Mahalo CF O’ahu! See you again soon.
23:30 09 Apr 23
Favorite gymI’m the island 🏝️
20:58 09 Apr 23
Amazing…facilities, coaching, and people!
18:03 06 Apr 23
Great workout! Huge facility and very welcoming Community. Highly recommend dropping into CF Oahu
05:27 04 Apr 23
03:58 29 Mar 23
Mahalo CrossFit Oahu for making me feel a part of the Ohana!! The weekly drop-in pass was a great price, the coaching staff along with the owner Bryant were amazing, and the WODs were challenging and fun! I am going to come back on my next visit and if you are looking for a box to drop-in while visiting Oahu I highly recommend!! Plus they also have cool merch to purchase and take home with you!
21:00 28 Mar 23
Mahalo CrossFit Oahu for making me feel a part of the Ohana!! The weekly drop-in pass was a great price, the coaching staff along with the owner Bryant were...
21:09 27 Mar 23
Absolutely loved my experience at CrossFit Oahu. The coaches and owner were fantastic in their coaching. I was going to drop into multiple gyms while on Oahu but ended up going to Oahu multiple times because I loved the experience so much!
20:32 26 Mar 23
Dropped into CrossFit Oahu while on vacation and it was great! We got the weekly pass and the owner made it as easy as possible for everyone involved, all you have to do is show the pass they'll send you after filling out waiver etc and you're good to go! Box is massive and they have everything you need, and everyone was friendly. Perfect spot to get some WODs in so you can enjoy some drinks guilt-free!
18:17 26 Mar 23
This is the best gym ever. The owner is one of the original cross fitters. You can’t find better instruction. I’m a level 1 trainer.
El Brayan M.
07:41 23 Mar 23
I was finishing up a tough day at work. It took everything to make it to CrossFit Oahu that day. I must have looked really lost. In a sea of peeps, Dan picked up on that quickly and welcomed me big time. It had been a while, so he and another coach were super helpful. Crossfitters who clearly go there often hand you a PVC pipe when practicing drills and congratulate you when you finish a workout.During another visit, I was gonna go light. A lady told me to push it - I found out later she is a coach. By the end of the first round of the WOD, I was hurtin’. Out of the blue, a guy who finished the WOD - a regular member - cheered me on. He pushed me to push myself and I got it done - faster than I would have done it alone. During that whole time, Marc and Becky had my back too. They both encouraged me while tweaking my form so I did it right.To exercise my due diligence, I tried out another neighboring box on another day.It just wasn’t the same. #SorrynotsorryMahalo for welcoming a stranger CrossFit Oahu!If I ever lived here, I would join Crossfit Oahu in a heartbeat.
03:29 23 Mar 23
Droped in and felt so good. It was amazing to train with you. MAHALO
00:47 20 Mar 23
Awesome spot for a workout in Honolulu! They have all the equipment you can ask for and plenty of space if you are into doing your own things! Externally happy to have stopped by for the week I was on vacation and hoping to get back there soon.
18:16 19 Mar 23
Dropped in on vacation. Phenomenal class led by an expert. Super fun, welcoming, clean, great energy. Highlight of my trip on the island.
18:03 19 Mar 23
One of the best gyms in America. Bryant and his staff kill it and treat everyone so well. Members are great and the facility is top notch.
18:39 14 Mar 23
My husband and I stopped into CrossFit Oahu during our recent visit. We happened to go to a Sunday morning Masters class. The coach, Malachi, was wonderful and went into lots of detail about correct form and emphasized that over speed. We started with some great mobility work which I really needed after the long plane ride. Then we did a sprinting row cardio workout with other movements in remaining time. The facility was fabulous and I wish we had more time to utilize all they had to offer. It was a great experience!
12:54 14 Mar 23
I needed a gym to do my Open workout while on Vacation, and I couldn't have found a better place. Schuyler was super helpful and even though there were a ton of drop ins that day, I felt super welcomed and part of a community straight away. So glad I chose CF Oahu, hopefully I will make it back!!!
19:01 13 Mar 23
Dropped in to this gym while on vacation/work recently and had a great experience. Was there on a Sunday morning and the 1st class of the day was a Masters class (of course, they’re the early risers 😂) - the coach (Malachi, I think) really did a great job of running through the planned workout. We started with about 15 minutes of mobility and stretching and then went over each of the movements in detail including focusing on the importance of doing them with good form to get the most out of it. The workout was an all cardio one and was perfect for a Sunday morning. Of course, the shirts and hats were cool too. I definitely recommend giving this gym a try if you’re in the Waikiki area.
19:07 10 Mar 23
Bryant and his team are awesome! Welcoming, engaged, and professional! A great affiliate and gym to drop into when visiting Hawaii - and if you are lucky enough to move here, this is an incredible option to join!
18:51 10 Mar 23
Great staff, wonderful workout environment.
18:05 10 Mar 23
the box was great. It was really big and huge, had all the right equipment and was up to date. I've been doing CrossFit for 6 years regularly and this was one of the best one's I've been to. the coaches were also helpful - didn't over-coach but also provided help when needed.
22:24 07 Mar 23
Beautiful facility, really great for drop ins.
18:12 05 Mar 23
CrossFit Oahu was an amazing experience. As soon as I walked through the door I was greeted with a smile, and felt welcome right away. Everyone was so nice! The gym is amazing with all the equipment you need and the set up is perfect. If I lived here this would be the gym for me!!! The best on the Island!
19:39 04 Mar 23
Super friendly and great workout. Easy to drop in. Thank you!
19:36 04 Mar 23
Friendly and easy drop in process. Great facility too! Owner was great to work with.
05:12 22 Feb 23
Great spot to drop in. My daughter and I did The Open and my wife jumped in to the regular class. Coach Keola and Owner Bryant were very helpful.
12:50 19 Feb 23
This is definitely my favorite gym to visit when I'm away on business trips. Always a great, friendly and fun staff. I've always felt welcomed here and...
05:19 18 Feb 23
Dropped in today (my first drop in) and it was a great experience. The coach was great and everyone are very friendly. Love it and hope I can come back sometime.
15:30 17 Feb 23
Crossfit Oahu is such a great Gym and members are friendly. I highly recommend you drop in this gym if you visit Honolulu and stay by waikiki beach.
05:55 17 Feb 23
loved this gym! they had great equipment, friendly and knowledgeable staff, welcoming members. definitely recommend!
05:45 17 Feb 23
Massive gym! The coach is great! So much equipment and different techniques were explained for the Wod we were doing. Mobility was as much a focus as the Wod. Great Wod!
05:41 17 Feb 23
Great experience! Thanks for a great drop in experience!
18:08 16 Feb 23
Had a great time dropping into a class at CrossFit Oahu. The coach was great and the others working out were friendly. This place is awesome, I’d join if I lived here!
16:18 16 Feb 23
Dropped in for a week and overall it’s a fantastic gym with fantastic coaches! Facility is large, open and conveniently located in downtown with ample parking. For coaches, I had Bryant, Malachi, and Bryant and they were all awesome. Overall you couldn’t find a better place to either drop in or become a member.
05:01 16 Feb 23
신혼여행을 하와이로 가게 되었는데 해외 첫 드랍인을 가보고 싶어서 오하우를 선택하게 되었죠.ㅎ 코치에게 원데이패스권을 보여주고 수업에 참여하였고 발렌타인데이라서 히어로와드를 주사위 굴려가며 선택하는거였죠. 박스도 창고형으로 크고 잘 관리되어있었으며 회원들도 밝고 분위기가 좋았습니다. 살면서 다시 올 수는 없을꺼같지만 해외 첫 드랍인이 성공적이었고 그 박스는 오하우였다는걸 잊지않을께요🤟🤟
20:20 14 Feb 23
This place is incredible. For starters, they made it so easy to buy a week pass for our time in Hawaii. They sent a very thorough communication about what to expect, sent a code to show on our first day there to get in. Once there, the facility and coaches are fantastic. They have every piece of equipment you could think of, coaches were very involved, but not TOO involved. Each day I was there, we did component work for Oly lifts (high pulls, jerks, etc) and then a wod. Highly recommend. Very friendly clientele a bonus
19:58 14 Feb 23
Travelled here from San Diego for the week and found this box. The process to sign up and waiver was easy. WODs available to see the day before and the schedule was easy to understand. As an experienced CrossFitter it’s important to be able to practice movements consistently and especially on vacation. CrossFit Oahu welcomed me as one of their own and I kept coming back. Coach Malachi was very knowledgeable and the members were inviting. The facility is massive and well established with lots of equipment. I’m coming back next time I visit and I recommend this gym to locals and visitors looking for a CrossFit family.
06:33 12 Feb 23
Dropped in at CrossFit Oahu for their one week visitor pass and had the absolute best experience! By far my favorite gym I’ve ever dropped into! The classes were big and well organized, and they always had a great flow. Coaches were all very knowledgeable and welcoming which made the experience that much better. Thank you for the great workouts and hospitality, can’t wait to come back next time! 😊
20:59 10 Feb 23
CrossFit Oahu was such an awesome experience!! Super easy to get to and find! The gym is massive, so there’s plenty of room to do your workouts even with a packed class! :] Every coach I had was super helpful and very welcoming! Can’t wait to come back in the future!!
18:23 07 Feb 23
The owner welcomed warmly and and the coach Skylar taught me kindly. Had a great week here. Thank you.
17:44 06 Feb 23
I heard about CrossFit of course for years and honestly I was so intimidated to go since I thought I had to be “fit” to go to CrossFit BUT for some this time I got over my fear and just went!The main reason is one of my good friends invited me to an intro class at 10am on Sunday with coach Dan and Becki called WOD prep and I loved the class so much!!! And learned a lot how much I need to learn ;)I came back the next day and jumped in classes throughout the week (which coach becki encouraged us to do)I signed up for the “8 days for $8” and I came every day!Of course I was sore from not working out hard since I got pregnant and had a rough pregnancy but I am back and I’m so glad I have a safe space I can relax at and workout out hard.This CrossFit is very technical so you will learn techniques correctly from all of the coaches and they will scale (modify) the workouts for you if you need any adjustments for anything (injuries, been off, etc). First week I felt so “behind” and lost but I stuck through it and I still have those days. I have learned to try to arrive early to start “setting up” so I feel I have time to think through my workout. They have an app you can see what your WOD will be that day! WOD is workout of the day hahahaha I didn’t know this ;)I have been going for almost 3 weeks now and I’m pleased with my experiences and my how much my body is changing. I am stronger more than I have been even before working out before.Thank you Bryant Powers (owner) for taking care of your coaches and members. All the coaches are awesome and on the same page. And music isn’t too loud 🤪 I am older so I need to hear the coaches to make in doing stuff correctly.P.S. I love your drawings Bryant!!So much to learn!! Can’t wait to go today! Plenty of parking too! And classes are offered throughout and open gym membership is available too.I workout so I can be a stronger and better mommy!
22:32 31 Jan 23
I went to two drop in classes at CrossFit Oahu. The Coaches and cross fitters were welcoming and friendly. It’s great to see all shapes, sizes, and ages participating. The place is huge, taped off sections for your WOD space and as a newbie, you don’t have to worry about getting in anyone’s way. There are plenty of clean up supplies to wipe down equipment and mop your space. Folks disinfected all the equipment at the end of the WOD.Strength and skills are at start of class, with the Coach walking you through the lifts, then followed by the WOD. The WODs are posted on TV screens, easy to read, the Coaches walk you through the workout, and there are options depending on skillset and goals. Both Bryant and Keola gave helpful pointers/corrections during Strength and Skills, enough touch points to feel seen and know that trained professionals have oversight to prevent injuries. If you’re feeling like you’ve been overindulging while on vacation, highly recommend getting a WOD in! I would definitely go back the next time I’m in Oahu!
21:07 31 Jan 23
I was home for a week, visiting family and was so glad to discover CF Oahu! Signing up was easy and price was reasonable. I came in every day, and the WODs and instruction were great every time. They have all the equipment you could ask for, a ton of rigs, clean, open space for stretching and floor work. Bryant and all the coaches I met were very knowledgeable and welcoming - and super friendly members who encourage and help the visitors. I will def be back the next time I’m on Oahu.
06:00 29 Jan 23
This place is amazing. The Aloha vibe is like nothing else. The size alone is 🤟. The variety of equipment is like nothing I have ever seen at a CF box. Located a short distance from Waikiki, you can get your workout done easily while on vacation. The morning coaches are 🔥. They offer valuable tips to improve performance without being overwhelming. The mana is strong here. They have a merch vending machine that is like nothing I have ever seen. By far the easiest method for dropping in without having to worry about spots filling up. 💯🔥🦄💪
23:08 27 Jan 23
CF Oahu was an awesome stop on my quick trip to Hawaii. Super welcoming to drop-ins and awesome Olympic lifting coaching. 100% recommend on your visit.
17:13 27 Jan 23
Can’t speak enough about this gym. Bought the 1 week pass while I was in Oahu and it was 🔥. If you’re looking for a CrossFit gym, THIS IS THE ONE!Bryant, the owner, welcomed me with open arms and made the drop in process such a breeze as soon as I walked up. Huge space to accommodate everything and everyone at all levels whether you’re a beginner or an advanced athlete (open gym, OLY lifters, CrossFit, etc.).Coaching staff was amazing, well organized, giving good cues to ALL athletes, and made the class flow so easily. Community was great here meeting some of the local members the few times I dropped in.If I lived here - I’d definitely be a member, but I’ll be sure to be back again the next time I’m in town. Mahalo to the crew 🤙🏽.
21:43 25 Jan 23
I absolutely loved it there - always do. Whenever I am lucky enough to be in Honolulu, I make it a point to come here as often as I can. It’s awesome!The team is world class, and the facility is awesome: it’s like a giant CrossFit/ Fitness playground. Strongly recommend it —Strongly recommend it —
18:26 22 Jan 23
Impressive gym! One of the largest and most equipt gyms I’ve dropped into. Bryant was very welcoming and the drop in process is very easy. A great workout with great instruction. I’ll be back every chance I get.
05:28 22 Jan 23
Great gym, great people and great instructors. They have a really good space and challenging workouts.
10:10 21 Jan 23
Great gym, awesome people, and we had a fantastic workout. If your a visiting CrossFitter I would highly recommend.Programming was excellent, as was the...
04:10 20 Jan 23
Coolest gym! Awesome vibe, people & coaching. Will definitely be back in for sure when I'm back there. Mahalo from NZ 🤙
15:03 18 Jan 23
Fantastic Coaching, Great Community and I appreciate the advanced communication from Bryant. I highly recommend CrossFit Oahu!
05:23 18 Jan 23
This is my favorite CrossFit gym. The coaches look out for everyone here and help with form which I really appreciate. Mahalo!!
18:05 14 Jan 23
18:22 12 Jan 23
Good workout away from home. Equipment was solid and the instructor did great with instruction.
18:08 11 Jan 23
I absolutely loved the drop in process at CrossFit Oahu. The details and text messages that were sent about parking, the gym, the workout, etc were above and beyond! I really appreciated the food and hiking suggestions, too. My only complaint is that the coach never said hello to me or talked to me in either of the two 6am classes I attended. He just asked for my drop in pass. I’m a coach myself so that was a little disappointing. Overall I enjoyed the gym itself!
18:03 08 Jan 23
Nicest facilty I have ever seen for a CrossFit facility
18:51 06 Jan 23
I dropped into this gym with my girlfriend for a week from upstate New York. We found the experience here to be way above expectations. Very cheap and easy to sign up for a week. The coaching staff was friendly and unusually knowledgeable about lifting mechanics and fitness. Technique was emphasized heavily. While vacations always make home seem a little grayer by comparison, I wasn’t expecting, the gym experience I had on vacation to also influence that. Amazing gym.
16:45 04 Jan 23
This is a GREAT Crossfit Box, if your traveling through Oahu you need to stop here if your a Crossfit Athlete. They offer some cool options depending on how long your going to be in the area, from a day pass to a weekly pass. Next time I'm in Oahu I'll be stopping by here again 🙂
02:00 04 Jan 23
So easy to purchase a drop in. They sent me ALL the information ahead of time and even post the daily WODs. Lovely people. I hope to be back one day!
21:08 01 Jan 23
Fantastic gym. I dropped in over the holidays. Bryant the owner and all coaches along with their members are friendly and welcoming. I was really impressed with the thoughtful programming and the exceptional instruction. Workouts were challenging and fun. The facilities are a top notch- spacious, well maintained and every piece of equipment you could ask for. Pricing extremely reasonable as well. Will definitely go back the next time I visit Honolulu!
19:15 31 Dec 22
18:01 30 Dec 22
Nice facility and workout plan. Progression from warmup to main workout thorough and many options for scaling.
20:18 28 Dec 22
Great facility. Friendly people. Awesome equipment! Dropped in for a week and really enjoyed my time here.
03:28 25 Dec 22
Probably my best drop-in experience ever and I’ve been dropping into gyms all over the world for at least a decade. Bryant, the owner, is hilarious and hospitable and it really shows through the classes and the community he’s built. The gym has all sorts of great equipment if you prefer not to do a class (but you should really do a class).We liked our first class so much, that my boyfriend and I came back for a second (and probably a third).
Judy Kim Oscar R.
19:48 21 Dec 22
It's only been a week and we miss this box so much. There's nothing like it. We were 3 month members during our temp stay in Honolulu — and what a community. We've learned so much, received invaluable guidance, and gained so much power and endurance. Love that this box is program driven.. because we’re currently back re-doing a regular strength program and 2X our numbers this round. Wow.EricA coach that has a good balance of support and discipline. Always on time, focused, and has a unique way of bringing intention into our WODS. His energy brought so much order, and opportunities to crush our time / weights every single time. Eric also knows when to motivate the group during those exhausting moments to encourage a strong finish. Thank you for your energy coach. Your professional posture brought out diligence and focus.LizA very technical coach with a bright personality and humor. We loved our Friday classes with Liz. Felt like a party until she tricked you to put in work. We felt seen, and challenged. Liz would always take time to observe and correct form. Because of her guidance on how to execute complex movements, I’ve (Judy) increased my upper body strength by 2X. I also know how to row better. Thank you for your guidance and wisdom!AnthonyA very relaxed coach that keeps tabs on your weights when you least expect it. Anthony is personable, forgiving, patient, but he will push you. He doesn’t let you settle, and also lets you do your thing. Anthony is also always watching, even if you think he’s not. Anthony sets up Mondays perfectly. Chill but also it’s Monday, so set up the week strong. Thank you for always encouraging us.BryantA coach that will call out all the cues and nuances of complex movements. His tips and cues are incredible helpful and valuable. He really knows how to orchestrate and rally a room…and uses his booming voice and music to motivate. He somehow times it perfectly, especially when you need it the most. Bryant really stands out as a coach, because even in his very popular classes, we felt like we were getting a 1:1 with him. He’s present the entire time, while being everywhere with everyone. He leaves no wo/man behind.Becky & DanCrossFit Mom and Dad! They were huge mentors to us during our time at Oahu CrossFit. We learned foundations and received so much context and knowledge from them both. We also loved the blend of two coaching styles together. Becky brings concentration, accountability and structure while Dan brings warmth, and openness. Both incredibly technical and patient. Becky and Dan are one of the reasons we felt like we had community in Honolulu. Thank you for everything, from recommendations of places to visit in Oahu, invitation to push beyond limits, your openness, and inspiration.KeolaA coach with a strong affinity for gymnastic movements. Keola took us consistently through an entire strength and skills programming. By the end of it, Oscar was able to fully do a supported hand stand for 60 seconds. Keola leads by example, and never seemed to be too tired to showcase a movement over, and over and over. And because of this coaching style, we were able to kip by the end of a programming cycle. Seeing is motivating and seeing is believing. Thank you for creating a space where we were able to safely attempt and execute hand stands.
21:23 14 Dec 22
This was my second visit to CrossFit Oahu! This is very nice CrossFit gym. Big and clean! Friendly staff and the other local athletes were nice as well! I had a fun and challenging workout while here on vacation! Good price for a one day pass! Definitely would visit again!
18:14 14 Dec 22
Great gym. The gym was nice and the coaches also. It was great dropping in from Orlando, Fl. Mahalo.
13:25 14 Dec 22
This was my second visit to CrossFit Oahu! This is very nice CrossFit gym. Big and clean! Friendly staff and the other local athletes were nice as well! I...
18:45 10 Dec 22
Spending a month in Oahu and missing my home box so I dropped in for a class here. Staying in Hawaii kai but made the trek over because their website was so easy to navigate and it was clear they were very accommodating to travelers which I appreciated (everyone knows how intimidating it can be to walk into a crossfit gym that isn’t your own!) Dan was the coach and he was super welcoming from the moment I walked in. I was impressed with their programming which had several skill level options that felt inclusive yet still challenging. I had fun and all of the members were kind. They have a really great vending machine of shirts, snacks, grips, tape, etc… which I had never seen before. I am going to suggest my home gym to get one! Thanks for the great visit y’all- you’re doin it all right and I hope to drop in again soon! Mahalo 🙌🏻
Kristin Gray B.
17:01 06 Dec 22
Crossfit Oahu is THE absolute best CF gym I’ve been to in over 11 years of being a CF athlete. Bryant and the coaches are incredibly knowledge and provide exceptional instruction. The space is phenomenal - enough room and equipment for even the busiest classes. This will definitely be our go-to every time we’re in Oahu.
07:59 05 Dec 22
Great gym! Super welcoming, high level of instruction and top notch facility. Definitely drop in if you are in the area visitng
20:47 30 Nov 22
Much mahalo to CrossFit Oahu for the hospitality the past two weeks! Awesome old school CrossFit gym feel, great wods, great coaches & people with much aloha in a great location in HNL! Will definitely be my go to gym when visiting family in HNL from now on! Thanks again CF Oahu, see yall again soon!
18:05 30 Nov 22
Awesome workout and great community!
18:07 29 Nov 22
Cannot say enough good things about CFO.It was my home gym when I lived there and is now a highlight of my visits back to Oahu.Their coaching staff, facility, equipment, community, and programming are all top notch.whether you are visiting Oahu or a current resident, new to CF or a veteran fire-breather, I wholeheartedly recommend CFO.
18:41 27 Nov 22
Such a wonderful drop in experience! Super friendly and well coached. Bryant was super attentive even in a busy class. Checked on all the athletes. Great workout and debriefing of the wod. Very well organized. Was fun to meet people from all over the world. Thank you! Will visit again! Maria B
18:06 27 Nov 22
Fun and welcoming box! Cutest puppy too! Definitely going back on our next trip to Oahu!
02:36 27 Nov 22
Visiting from Vegas and popped in. The owner (forget his name) was amazing. He was super funny and very knowledgeable when teaching the class. Great and welcoming spot for a drop in.
20:29 25 Nov 22
엄청 넓은 장소와 많은 사람들의 에너지 잘 받고 갑니다~ 경험이 아예 없으신분들보다 경험이 있으신 분들이 훨씬 좋을것 같습니다Thanks!
20:07 25 Nov 22
It was a fantastic experience to us! Thanks for giving us to work out together!크린이,, 하와이 크로스핏 경험하고 싶어서 갔는데 에너지 완전 받고 왔습니다,, 아예 해본 적 없다면 가는 거 비추고요,, 용어나 대충 뭐 하는 동작인지라도 알면 너무 좋은 경험일 거 같아요 ㅋㅋ 시작하기 전에 동작 어케 하는 지 한번 알려주고는 시작합니다 추천!
16:51 20 Nov 22
Great gym for a drop in! Everyone was super welcoming, did a fun hero workout for Veteran's Day. Would absolutely come back again.
Gayle Hatheway (.
00:02 20 Nov 22
We attended the 9A class on 11-18. The coach was awesome and was a great experience and workout!
18:26 18 Nov 22
Dropped in for an early morning WOD. Process to sign up and pay was easy. Coach and other athletes at the box were very friendly and welcoming. I plan to drop in again before I leave the island.
02:32 13 Nov 22
19:14 12 Nov 22
Next level coaching and hospitality.
01:54 12 Nov 22
We dropped in for a week while vacationing from Canada and loved the experience. Best CrossFit box I’ve visited in the 7 years I’ve been training. The facility was awesome and coaches were knowledgeable and friendly. Would recommend to anyone visiting the area.
22:01 10 Nov 22
While on vacation I dropped in for a 6am class. This is one of the most well organized crossfit gyms that I have ever dropped in. The coach made sure to...
18:19 09 Nov 22
I dropped in here for a week while in town for work. I've been doing CrossFit over 12 years, have been a coach for over a decade, and even owned my own affiliate for a little over half a decade. I've also dropped into nearly 100 gyms all over the world in my time as a CrossFitter. I don't say any of this to boast, but instead to offer an insight into as to my perspective and expectations as a visitor. With that being said, CrossFit Oahu was exemplary.Classes were well organized, on time, and professional, without feeling rigid. There was a fun and casual atmosphere, while still maintaining thorough and progressive warm-ups and skill instruction.Despite large class sizes, a single coach was able to seamlessly integrate and maintain every athlete. This gym is obviously a well oiled machine to a discerning eye, while still casting the ambiance of a relaxed and welcoming vibe to those of any skill level.Coach Malakai and Coach/Owner Bryant were both excellent in each class I experienced with them. They have a vast educational background and ample real world experience and it really shows.I would give my highest recommendation to CrossFit Oahu, and I sincerely hope I'm able to return again upon future trips to Hawaii.
10:20 09 Nov 22
I dropped in here for a week while in town for work. I've been doing CrossFit over 12 years, have been a coach for over a decade, and even owned my own...
22:26 08 Nov 22
The super user-friendly website brought us to this massive and incredible space. Easily the biggest and most well outfitted CF gym we have ever visited. The members were very welcoming and we had a great class with Malachi. Mahalo! 🤙🏼 Must do in Honolulu!!
17:26 08 Nov 22
I dropped in while on vacation from Boston and was very impressed. CF Oahu is an EPIC facility with all of the toys you may want (parallel bars, random heavy things to carry etc.) The coach was welcoming as were the members. There was a large focus on mobility at the beginning of the class that, while definitely beneficial, did make it feel like the rest of the class was rushed (we went over the hour mark). But overall great vibes and a cool place to drop into! Thanks for your hospitality 🙂
14:46 12 Oct 22
I was in town visiting for work and dropped in for a day session...very welcoming and professional experience, from initial contact, to coaching, to follow...
16:40 06 Oct 22
I dropped in visiting from CA. I intended to "Box Hop", checking out various CrossFit Gyms on the Oahu. After visiting here my first day, I didn't look any...
22:26 03 Oct 22
CF Oahu is a great CrossFit box. They will give you knowledgeable coaching and a proper warm-up that is not seen in a lot of boxes today. I love dropping...
13:45 02 Oct 22
Best place to do CrossFit in Oahu. It is for sure our go-to place next time we visit. Friendly helpful staff. We attended 3 classes this past week and...
15:47 20 Sep 22
Best Drop in Spot for CrossFit. Spacious gym that allows you to do your own program or theirs
23:29 15 Sep 22
I was visiting from out-of-town and decided to get a workout in at CrossFit Oahu. I had such a great experience from start to finish. I loved the easy sign...
11:36 12 Aug 22
I went to work out three days in a row at CF Oahu during my visit to Waikiki. The coaches were SUPER AWESOME & EXCELLENT in giving feedback to improve my...
23:39 01 Aug 22
Dropped in while vacationing in Waikiki. The online purchase was super easy. The coaches were great, and the athletes were warm and welcoming. I would drop in again.
15:59 16 Jul 22
Fabulous box. Friendly and welcoming members and knowledgeable coaches. If you are ever in the area, this is a must!!
Dre N M.
11:32 25 May 22
While on vacation this was a great box to stop in for a CrossFit workout. Plenty of equipment, good class size, and an open workout area. If you choose open...
12:28 04 May 22
This is a big Xfit club with welcoming instructors and a good price. I love working out at this gym.
22:09 29 Apr 22
Five stars for the gym's size, organization, workouts, coaches, welcoming attitude, equipment, community, and awesome artwork (the tiki surfboard wall ball...
15:55 27 Apr 22
Did a drop in class while on vacation, instructions on the website don't match to what was being requested by the consumer - to check in 10 min before so...
17:00 06 Apr 22
Wow, where to start! Probably one of the best Crossfit gyms I've ever been a part of. When I got on the island in 2017, I searched for a CrossFit gym. I...
23:42 07 Mar 22
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19:02 06 Mar 22
Great Cross Fit gym! I've really enjoyed the past 2 weeks of working out here. The trainers have been great, helping me with my form and helping me to...
13:50 03 Mar 22
Very friendly atmosphere. Alot of space to get a great work out going. Helpful coaches willing to assist. Will definitely come back and definitely a...
10:08 03 Mar 22
I'd highly recommend CrossFit Oahu! The staff and the community was very welcoming. I honestly found myself not wanting to leave. They have more than enough...
10:16 28 Feb 22
To be candid this is where I first started crossfit in 2011. At that time Crossfit Oahu had already been in buisness for years and its no surprise that it...
23:17 25 Jan 22
Been a member since 2019. CrossFit level: beginner. Fitness level? Average. Today was my first session back in quite some time, because of the...
11:18 25 Jan 22
If you know me I'm not a CrossFit gorl! I love my joints and I'll do a high intensity workout but with the weights hmmmm I'm still skeptical lolThe...
03:40 22 Jan 22
Dropped in for a week from Chicago to visit a buddy who is living on island from Chicago. I couldn't have been more impressed with CrossFit Oahu. I've...
10:06 29 Dec 21
This place is big and spacious! Equipment was in good condition. The one day guess pass was a good price, definitely worth it. It was clean and they had...
Jeffrey Rios L.
02:22 29 Dec 21
This gym a is huge for a CrossFit gym. It was clean, organized, and easy to figure out. The price for the one day pass was worth it. If/when I move here I would get a membership here!
11:45 24 Nov 21
The coaches were very helpful, knowledgeable and experienced. Nice big space. lots of equipment. I'll definitely drop in again when I return. Highly...
22:13 13 Nov 21
Coaches and people were awesome I will be returning each morning for next few days before I come home. I would highly recommend this place to anyone who comes out to HI
07:54 12 Nov 21
Thank you for a great drop-in experience 🙌
16:03 12 Oct 21
My girlfriend and I are avid CrossFit athletes so when we recently planned a week-long trip to Honolulu, it went without saying that we'd be finding a gym...
01:53 09 Sep 21
Awesome place to get you sweat on! friendly people, great coaches and a killer workout! would recommend! great drop in experience!
11:28 06 Sep 21
Stopped in last week when I was in town. Coaches, community and facility is top notch!! Community is extremely welcoming and loved the weeks programming.I...
20:26 01 Sep 21
awesome workout environment. great friendly staff
18:28 17 Aug 21
Great place, great instructors , friendly and welcoming
08:10 14 Aug 21
Was in Oahu and made it a point to stop in and catch a workout. This facility and staff did not disappoint. The equipment was great and so was the coaching. Stop in and you will love it!
12:11 08 Aug 21
Hopped into a few sessions this week at CrossFit Oahu and it was awesome. The people, programming, and facility were all top notch. Highly recommend for anyone.
20:41 01 Aug 21
I'm visiting from Parker Colorado and wanted a workout similar to the one I go to ( Lifetime fitness-Alpha strength group fitness).... I'm not new to...
21:01 29 Jul 21
Great box for visitors. I'm VERY new to CrossFit and my friend found this place. The pricing was more than reasonable and times that fit our schedule each...
11:07 27 Jul 21
Every time I come back home, always find time to drop in here. Highly recommend CrossFit Oahu. Easily one of the top 5 boxes I have been to.
18:19 25 Jul 21
This is one of the very Best Box I ever dropped in, very clean & safe box organized. Bryant & his couches were amazing and very friendly welcoming! Super...
11:22 13 Jul 21
Dropped into CrossFit Oahu and I was super impressed with how organized, clean and super friendly everyone was. I have dropped into many boxes before but...
09:21 05 Jul 21
The CrossFit community is always second to none, but CrossFit Oahu certainly did not disappoint!! CrossFit Oahu became my home away from home for the 2...
11:05 29 Jun 21
Bryant was so welcoming from the moment I signed up for my drop in pass by sending a direct message to me. Everyone at the gym was extremely nice and happy...
21:20 14 Jun 21
Awesome coaches, fun classes, love this place!
20:32 13 Jun 21
Great coaching, great workout!
17:30 13 Jun 21
Yoo this crossfit gym was great! Got good workouts all week and made some new freinds. Mahalo!!
11:20 03 Jun 21
Amazing facilities!! Their drop in sign up was so easy! I appreciate The cleaning protocols taken during these covid times, and everybody was doing their...
18:08 24 May 21
I came in for a drop in last week and Keola was the coach. I signed up on the app and I really liked how the parking instructions and what to expect were...
11:11 04 May 21
Great place to drop in if you're visiting Oahu!! They have a huge facility that's well organized. Dropped in with all the covid regulations and they have...
16:04 14 Mar 21
What a beautiful and welcoming group of people. The gym is huge with so much fun equipment. Was there for a college visit with my son &, apparently, we...
10:10 09 Mar 21
We loved this box! My husband and I dropped in three times while in Oahu, and each time was a great experience. Thank you Bryant and other coaches!
13:11 26 Feb 21
We love this box! Super clean, great equipment and programming, and Bryant was amazing! They are doing a fantastic job during COVID making sure people can...
14:06 24 Feb 21
This is a huge box, with very new and high quality equipment. Very spacious and plenty of parking. Really accomodating to visiter like me for a week.Highly...
16:22 10 Jan 21
Great spot for dropping in while home for the holidays. Born and raised in Hawaii, I love when businesses open up their community and are inclusive to...
20:51 09 Dec 20
So this review is during COVID so ymmv. I am doing a week trial for $8.08. Right now it's not your traditional CrossFit training were you go thru...
11:50 24 Mar 20
Love this place and the people!
Brian J. H.
14:14 02 Jan 20
I was in town for work, and CF Oahu was very welcoming. Coach and community were great!
23:10 11 Oct 19
did a drop in while vacationing the island and loved it! great community and coaches ☺️
Surferugger JP S.
05:23 24 Aug 19
Lost 24 pounds in my first 6 weeks following the diet and and 3-4 times a week WOD’s now I’m preparing more challenges ahead, Spartan here I come!
21:31 11 Aug 19
CrossFit Oahu is fantastic. Not only is the programming superb but the community is strong and welcoming. I travel a lot and have been to Boxes around the globe and CFO stands out amongst the rest. I looking forward to going to CFO every time I’m on Oahu!!
13:30 30 Jul 19
Had a nice drop in during my vacation in Honolulu. Nice box and friendly people and a really beautiful shirt 😁💪
20:29 04 Jul 19
Da Bomb 4th of July WOD fireworks 💥
Donna Chelsea S.
19:21 04 Jul 19
I had a great workout. Visiting from Texas !!!
07:01 06 May 19
Friendly/welcoming bunch with great drop in policy, dropped in while on holiday and enjoyed the session. Will def be back if we are in the area again.
18:05 29 Apr 19
Fun WOD. Nice people. Cool t shirt. Will come back. Mahalo!🤙🏼
20:18 11 Mar 19
Amazing experience! Having a crossfit workout in Hawaii had been a bucket list thing of mine ever since I started crossfit. Mahalo 🤙🏼
Jamie Dunn P.
23:25 25 Feb 19
Dropped in while on the island for 19.1 and had a great experience. Thanks to everyone for the hospitality...and the wall ball...and the rower 😝
08:01 09 Feb 19
Awesome box, super friendly and knowledgeable coach and a great workout. Dropped in while holidaying in Hawaii and couldn’t of had a better experience. Totally recommend it to everyone!!
18:53 28 Jan 19
I did a drop in while I was in Hawaii on vacation. The staff was very nice and welcoming! Awesome gym as well.
07:42 10 Jan 19
Great class and gym really enjoyed the workout
17:17 07 Jan 19
Absolutely amazing experience as a visitor- I would highly recommend this fabulous facility with inspiring, welcoming and extraordinarily skilled coaches that put safety and fun in all the workouts - 10/10 experience- Thank you
22:02 22 Nov 18
Very friendly people. Loved it!
18:34 11 Nov 18
Had an excellent experience at CrossFit Oahu! Here for vacation and dropped in for a class. Workout was challenging and coaches were motivational and super friendly. Highly recommended!
20:27 31 Oct 18
Amazing BIG box. Great to sweat out the mai tais!
06:56 31 Oct 18
Super freundliches Team und das erste Drop-in ist gratis - große saubere Location, leicht zu finden mit umkleiden, Parkplätzen und allem was man so braucht
09:43 19 Oct 18
To any visitors to Oahu, go and see these guys. Very welcoming.
09:29 19 Oct 18
My husband and I dropped in to CF Oahu today while holidaying from NSW Australia. The coach for the 12pm class was great, the class members were friendly and the facility is first class. We were also very impressed by the Power Monkey Ring Thing gymnastics aid - never seen one of those before �. Wish we had more time to visit again. Thanks for welcoming us ���
06:06 05 Sep 18
Welcoming community, great coaching, and fun workout. Definitely worth dropping into when visiting Honolulu 🤙🏼😀
20:42 03 Sep 18
The coaches and atmosphere are incredible! It’s our Ohana away from our Ohana at home 💜
23:03 17 Aug 18
Visiting from Colorado and picked Crossfit Oahu as my home gym for the week. They were extremely welcoming and made me feel like I was at my Crossfit in Colorado. The coaches are fantastic, the members are very welcoming and the programming is on point. If I lived in Honolulu Crossfit Oahu without a doubt would be my home Crossfit.
19:36 13 Jul 18
This place is amazing! I’ve dropped in the last three days and the facilities, coaches, and members are awesome! If I was staying here this would definitely be my home box. Definitely check it out!
02:30 01 Jul 18
CrossFit Oahu was very welcoming while my wife and I were visiting Waikiki on vacation. The coach was knowledgeable, the members were welcoming, and the overall atmosphere was great. We will definitely drop in again anytime we are in Oahu.
06:39 11 Jun 18
The most welcoming CrossFit I have been to! Thanks Brian for the awesome class ��
Corrin Hoffmann M.
18:13 08 Jun 18
Dropped in while on vacation and so glad we did! One of the best CrossFit experiences I've had- Brian was knowledgeable and went out of his way to make us feel comfortable. His gymnast coaching was remarkable- Would HIGHLY recommend!!
Alana Castile R.
19:04 26 May 18
We had a great time yesterday with coach Brian and the 6am crew for the ring inversion class . Mahalo and we will be back 😎🤗👏🏼💪🏼
15:58 01 May 18
Thoroughly enjoyed my drop-in at Crossfit Oahu - burpees and all! In town for my wife's work, biked over from the Lay Low hotel (3-ish miles) and was happy I did. Small class of 5 regulars and me for a 9 am on a Monday. Courtney was a great coach, focusing on her regulars while keeping an eye on me throughout the workout. The fact that she played a pair of A Tribe Called Quest songs during the WOD only made my experience better! I would definitely recommend dropping in to anyone in the area!
00:12 11 Apr 18
Had an awesome experience. Great facility and fantastic coaches. Thanks for hosting me while on vacation. The first box I ever attended 10 years ago, and it has only gotten better with time. Keep up the hard work. See you again soon.
08:27 10 Apr 18
Bel Ray S.
15:47 26 Mar 18
22:37 20 Jan 18
21:36 20 Jan 18
The original CrossFit in Hawaii! Great coaching and community! So many classes for all different kinds of people! Go check them out!
20:56 30 Dec 17
01:30 06 Dec 17
Loved dropping in at CrossFit Oahu! The drop-in policy is amazing and allowed me to enjoy 3 classes during my week in Honolulu. No one put on pressure to buy merchandise, which I of course happily did, but is another testament to just how welcoming and friendly the coaches are. I would definitely go back on my next visit.
03:12 15 Nov 17
Big shout out to coach Chris (enthusiastic, full of energy and big on doing things the right way) and the team (super friendly, Helpful). First time I have visited another box ouside of Melbourne. The "drop in" policy is great and the sign in is easy as. Highly recommend if your on holidays and need a fix. Oh I jogged back to Waikki. Great run in the arvo. Thankyou Crossfit Oahu.
22:19 07 Nov 17
Great gym! Thanks for letting us join this morning!
04:42 31 Oct 17
03:53 23 Oct 17
Michele Shelly K.
02:16 23 Oct 17
17:47 29 Sep 17
Best gym I’ve been too so far. Haven’t been to a ton but still way better.
Anastasia Tracey Keller C.
23:52 27 Sep 17
20:16 23 Sep 17
Crossfit Oahu is a dream come true for any traveling crossfitter. Great space, fully equipped, fantastic island vibes, just the perfect home away from home! �
04:31 10 Sep 17
I travel to Oahu so least 6 times/year and every trip includes workouts at CF Oahu. Great box, great coaches and great facility. Thanks for allowing me to continue to visit!
Kim Ahuna M.
21:19 20 Aug 17
Went for the intro session and learned a lot. Hoping to make this part of my schedule.
20:48 20 Aug 17
00:10 18 Aug 17
01:06 09 Aug 17
Myself, my husband & our 2 daughters dropped into the gym a few weeks ago while we were on vacation. It was a Friday 6am class. The coach was awesome. The athletes were so friendly. Everyone made us feel right at home. Great class! We love our shirts. Thank you for giving us another great memory from our trip.
17:23 26 Jul 17
Visited Oahu Crossfit Kailua 5 times last week while on vacation. Great facility, great coaches, and welcoming regulars. Gilbert, Tom, & Vince were great coaches. Just wish you had large shirts, Thanks for the hospitality!
23:34 20 Jul 17
Such a great way to start the day! My husband and I were visiting from NJ and we decided to drop in. The staff was very friendly and knowledgeable and the workout was fun and challenging. Plus there was no drop in fee, so cool!! We did buy a shirt because we wanted to and not because we had to which I appreciated. We plan to go back again before we go.
02:42 18 Jul 17
I rode here on my biki rental bike from Waikiki almost every day. Trainers always introduced themselves and made me feel welcome. I was extremely impressed with the their expertise- each lesson I learned something new and received personal feedback. Very cool place to workout!
23:14 17 Jul 17
15:57 25 Jun 17
Kim Jeong A.
23:58 01 Jun 17
21:27 30 May 17
21:13 29 May 17
17:33 23 May 17
Great people, big space, good equipment, knowledge coaches. I dropped in for a 6am class and there are about 25 people!
Benny Lorca S.
18:56 16 May 17
It's a great place very friendly if you are ever in Honolulu and want to work out you should drop in 🤙🏽🏋🏽💪🏽
10:39 03 May 17
Marci Ashby T.
07:21 03 May 17
20:36 01 May 17
James L. Losey J.
23:25 25 Apr 17
I travel to Honolulu on business 3 or 4 times a year. I have dropped in for work outs here and done Open workouts here at least 20 or 30 times. The community is great, the coaches are friendly, the facility is large and well equipped. I read some of the negative reviews here, but none of this has been my experience (maybe there was a personality conflict or something). I can say nothing bad about this box. If you are visiting Oahu, or live there, it makes sense to go down and visit CrossFit Oahu.
03:13 13 Apr 17
23:22 08 Apr 17
23:13 26 Mar 17
Fantastic facility we were in hawaii on holiday's and this great community based affiliate let us drop in and do open workouts 17.4 & 17.5 free of charge and treated us like one of their own members highly recommend thanks again.
Big shout out to tiff for being so helpful and accommodating
Big shout out to tiff for being so helpful and accommodating
21:02 14 Mar 17
I'm in Oahu quite a bit for business and try to drop into CFO whenever I can. They are the best! Great facilities and next to my home box, the absolute best coaches I've ever been around. Can't say enough good things about CFO!
Kris 'Moose' J.
19:35 07 Mar 17
Second time dropping in a Crossfit box in Hawaii. CFO has a great team, fantastic coaches, and can't beat the drop in policy. The coaches do a great job breaking down the movements, watching everyone during the wod, and make quick spot corrections if needed. If I moved here I would without a doubt join, but also recommend to anyone on vacation!
03:13 04 Mar 17
it's a really great gym with lots of space and equipment. i like it.
02:05 21 Feb 17
Tons of spaces, great equipment, and of course amazing coaches who truly embody the spirit of community in CrossFit. If you're ever on island you must come check this place out!
01:34 21 Feb 17
Great coaching, friendly members, good equipment, and most of all amazing community. I've been a CFO member for over 4 years and wouldn't go anywhere else wether you are a beginner or games level athlete.
23:10 20 Feb 17
This box has been my second home on island for almost three years now. Great community, tons of space, and convenient location in the heart of Kaka'ako.
21:48 15 Feb 17
Dropped in during vacation and had a great time! Coach Marc was very friendly and kept encouraging us the whole time! Met some other nice members and visitors also. I'd definitely come back when visiting the island!
03:53 12 Feb 17
Popped in for a wod when I was on holiday from Australia. The coach and members were all extremely welcoming and we had lots of fun. Would definitely recommend. 😁
Kelly Sygulla W.
06:24 01 Feb 17
01:30 29 Jan 17
2 men at 2pm, thanx for a great class, and go hard Carroll.
08:25 24 Dec 16
I love it this is where my dad came to work out and get back in shape thank u
05:02 21 Dec 16
Great staff running a great box. I'm visiting from Florida. I had a great experience doing a tough wod today. I highly recommend them.
18:21 25 Nov 16
04:38 16 Nov 16