It's time for moreResultsin your life!

Welcome to your new Happy Place!

C rossFit Oahu was the first CrossFit in Hawaii and our Honolulu Headquarters location has an awesome community of members and some of the best coaching you will find anywhere. In our world class 13,000 sqft facility with all the latest equipment you’ll have a blast and get in great shape while doing it.

-Bryant Powers
Founder CrossFit Oahu

  • Aloha Friday!
  • Coach @alohakaiao celebrating that he’s coaching the Weight Vest WOD this Sunday at 10am! He’s got something special for you guys! #weightvestwod #crossfitoahu #ourkakaako
  • Reject Complacency and Pursue Excellence..." ~unknown~ .. .. .. #faster #stronger #betterthanyesterday #crossfitpearlcityohana #wearecfo 📸: @rocksolidphotography
  • @iamprojectx “Hibiscus 🌺CrossFit Oahu” logo shirts and tanks coming this Friday in two colorways! #crossfitoahu #projectx
  • Come out and support our teams competing this Saturday at @crossfitwestoahu ‘s Cupid’s Revenge Competition! #crossfit #crossfitoahu #competition
  • @iamprojectx “Hibiscus CrossFit Oahu” design arrived this Friday! Men’s Shirts and Women’s Tanks! #crossfitoahu #projectx 🌺
  • #sundayfunday 9am with Coach @brickgarcia ! #crossfit #crossfitoahu #ourkakaako
  • #sundayfunday Weight Vest WOD 10am! Bring a friend and give it a try! #crossfit #crossfitoahu #weightvest #ourkakaako
  • “It’s a Family Affair” 👶 🐶
  • Coach Alex texted us today and said he misses us, Alex - we miss you more! @straw_alex #ohanaovereverything
  • Warming up before the WOD! #ladder #crossfit #crossfitoahu #ourkakaako
  • Aloha Friday!
  • Happy Valentine’s Day! ❤️🌹 WOD: "Double Date" For Time Choose 2 "Dates" in your order
  • Max from @iamprojectx is visiting us from the mainland and needed to get in a few rope climbs before he hit up @hankshautedogs ! #projectx #ohanaovereverything #ourkakaako #crossfitoahu
  • This month Crossfit Oahu member spotlight, we get the chance to know a devoted 6AM’ER name Diego. 1- How long have you been crossfitting? “1 day” and I am addicted “ 2- What’s your favorite movement? D- “sit and shake” 3- Name a fun fact about yourself. D- “I really don’t like to run”. 4- If you could be good at something, what would it be?” D- “be able to do box jumps like Maka”. #crossfitoahu #crossfit #memberofthemonth #ourkakaako #dogsofinstagram #dogsofcrossfit
  • Coach @gericabrera_11 getting in some work in between teaching classes today. #crossfit #crossfitoahu #ourkakaako
  • Smile, It's Tank Top Tuesday!! 💪🤜💥🤛🤙 .. .. #tanktoptuesday #bigweightbrit #oly #workhard #stronger #faster #betterthanyesterday #crossfitpearlcityohana #wearecfo 📸@rocksolidphotography
  • Thank you for dropping in @a_patnode ! ———- repost————- One of my favorite things to do while traveling is checking out the local gyms. I have met some really cool people while training at other gyms, and I’m genuinely intrigued to see how each gym programs and has their facility laid out. - @crossfitoahufamily is no different. The coaches are down to earth and super helpful, plus the gym has some cool artwork to match the beautiful Honolulu scenery. - If you visit Honolulu, I definitely recommend checking them out!
  • #sundayfunday 9am with Coach @brickgarcia ! #crossfit #crossfitoahu #ourkakaako
  • Weight Vest WOD Sunday 10am! Bring a friend! We have extra Vest! #crossfit #crossfitoahu #ourkakaako #weightvestwod #weightvest
  • @fvckhoye is leaving us and headed back to Vermont, did a WOD in his honor today. Good luck to you and come back soon! #crossfit #crossfitoahu #ourkakaako #joeloveshimself
  • Aloha Friday!
  • Today’s WOD! #crossfit #crossfitoahu #thrusters #running #ourkakaako
  • Getting mobile today before the WOD. #crossfit #crossfitoahu #ourkakaako #mobilty

Your Success is Our Success!

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