Coach Courtney approached me and asked if I’d be interested in this Nutrition Challenge? I was hesitant at first because for one, I’m a person with a sweet tooth. And two… [...]
First off I would like to thank Courtney and everyone who provided me motivation and these great sports equipment during this 42 days of this challenge! Before I began the challenge my goal was [...]
It’s almost midnight and man, I’m pooped… But it’s a good pooped. It’s the kind of exhausted that knocks you out for a solid seven or eight hours and leaves you [...]
Six years ago, around midnight I was sitting on the couch, drinking beer, eating doritos, flipping through the stations with my wife when we stumbled on the Insanity Workout infomercial. The [...]
This challenge feels like a LIFE transition for me. Over the last year, there have been many life challenges that I have not coped with very well. After my best friend was diagnosed with [...]