Played college baseball in Texas. Joined the Navy in 2000. Have enjoyed 13 years of service and still going strong. Found CrossFit in 2008 and it changed my life. I am fitter and healthier than I [...]
I was born and raised on Oahu and have worked for the Honolulu Fire Department since 2003. CrossFit has helped me feel like I’m in the best overall fitness during my life and has helped me [...]
Born and raised in Honolulu, I grew up 5 minutes from the beach so bodysurfing, surfing and outdoor activities have always been a part of my life. When I discovered CrossFit through some fellow [...]
Born and raised in the dreary, yet lovely, northwest corner of the United States, I decided it was time to chase the sun and landed here in Oahu in late 2007. As you so commonly hear, CrossFit [...]
Aloha! After a web session way back in 2003 I found CrossFit and have been loving it ever since. Doing things like gymnastics, wrestling, and break dancing growing up CrossFit was an easy fit for [...]