After a web session way back in 2003 I found CrossFit and have been loving it ever since. Doing things like gymnastics, wrestling, and break dancing growing up CrossFit was an easy fit for me. At the time I was serving in the U.S. Army Infantry and as soon as I got out I opened CrossFit Oahu. Coaching and being an affiliate owner has been a blast. Where else would you get to work with kids, grandmothers, Navy SEALS and world champions all in one day? Everyday I am excited to wake up and make CFO better and better. Outside of the gym I like to work on different types of art related projects, learn new skills, and travel to other places.
If you see me in the gym don’t hesitate to say hi!
“Do More, Suck Less, Live Better”
CrossFit Level 1
CrossFit Level 2
USA Weightlifting Club Coach
USA Weightlifting Senior Coach Certified at the Olympic Training in Colorado Springs
USA Gymnastics Safety Certified Professional
USA Track and Field Level 1
POSE Running Level 1 Coach
POSE Running Level 2 Coach
CrossFit Olympic Lifting