Ricky Garcia

Played college baseball in Texas. Joined the Navy in 2000. Have enjoyed 13 years of service and still going strong. Found CrossFit in 2008 and it changed my life. I am fitter and healthier than I have every been. I have been coaching CrossFit for three years. I also started the first CrossFit striking class at CFO.

“Pain is weakness leaving the body”

CERTIFICATIONS / DEGREES

CrossFit Level 1

CrossFit Kettlebell

CrossFit Mobility

CrossFit Striking