Ricky Garcia Level 1 Coach

Played college baseball in Texas. Joined the Navy in 2000. Have enjoyed 13 years of service and still going strong. Found CrossFit in 2008 and it changed my life. I am fitter and healthier than I have every been. I have been coaching CrossFit for three years. I also started the first CrossFit striking class at CFO.


“Pain is weakness leaving the body”



CrossFit Level 1

CrossFit Kettlebell

CrossFit Mobility

CrossFit Striking