Pumpkin bars with maple pecan glaze
Pumpkin. Maple. Pecan. Need we say more?! Thank you Chef Sara Fawcett for this amazing, Paleo recipe!!
PUMPKIN BARS WITH MAPLE PECAN GLAZE
Pumpkin Bars
- ½ cup pumpkin puree
- ½ cup almond butter
- ⅓ cup honey
- 2 eggs
- 2 teaspoons pumpkin pie spice
- 1 teaspoon vanilla extract
- ¼ teaspoon vanilla sea salt (or regular sea salt)
- ½ teaspoon baking soda
- Preheat oven to 350F and grease an 8″ x 8″ pan generously with coconut oil.
- Combine all of the ingredients in a medium bowl, and mix well until a smooth batter forms.
- Transfer the batter to the greased pan, and bake at 350F for 20-25 minutes, or until the edges are golden brown and the center is firm.
- Allow to cool completely in the pan, then cut and serve!
Maple Pecan Glaze
- 3/4 cup pecans
- 1/4 cup pure maple syrup
- 2 Tablespoons coconut oil
- 1/4 cup water
- 1 teaspoon vanilla extract
- 1/4 teaspoon vanilla sea salt (or regular sea salt)
- Combine all of the ingredients in a high-speed blender, and blend until smooth and creamy.
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