Aloha!
After a web session way back in 2003 I found CrossFit and have been loving it every since. Doing things like gymnastics, wrestling, and break dancing growing up CrossFit was an easy fit for me. At the time I was serving in the U.S. Army Infantry as soon a I got out I opened CrossFit Oahu. Coaching and being an affiliate owner have been a blast. Where else would you get to work with kids, grandmothers, Navy SEALS, and world champions all in one day? Everyday I am excited to wake up and make CFO better and better.
Outside of the gym I like to work on different types of art related projects, learn new skills, and travel to other places. If you see me in the say “Hi”!
Do More, Suck Less, Live Better

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