“Winter 2015” Nutrition ChallengeJanuary 7, 2015Download all of the guidelines and details at the link below. https://drive.google.com/file/d/0B7hyGo5eZSvXOEk0OElUMVRJQ1k/view?usp=sharing [...]
“Fall 2014” Nutrition ChallengeSeptember 16, 2014While we still think a Paleolithic or Ancestral Health framework is the best pathway to optimal health and performance, both in the immediate and the long term, we also acknowledge that changing [...]