It’s easy to drop in with us!
As Oahu’s number one CrossFit and Olympic Lifting drop in location would like to make your stay as great as possible. We love off-island visitors, military TDY, and vacationing CrossFitters! Our convenient 12,000sqft Honolulu facility in the heart of Kaka’ako is only a few mins from Waikiki. Everything you need you to get set up in 2-3 mins is on this page.
You can purchase your pass below on your phone, then your pass will be at the gym for you, and finally, we will text you some follow-up info. All the basic stuff like parking and also some more fun stuff like our favorite hikes, beaches, and local food around the gym. After that, you need to see the class times they are below. No need to pre-check into classes after you purchase the pass.
Hundreds of drop-ins a year enjoy our locations so please let us know if there is anything we can do to help you out. If you love your Drop-In with us leaving us a review, buying a shirt or two, and generally being awesome really helps us out! -Bryant, CF-L4, Owner CrossFit Oahu
Google Rating
5.0
Based on 903 reviews
CrossFit Oahu
5.0
Robby M.
18:16 06 Mar 26
Coaches were extremely friendly and very helpful. The local attendees were also great as well. Gym was very clean and had well maintained equipment. If you’re thinking of doing drop in classes on vacation, you absolutely should.
Bridgette S.
18:03 03 Mar 26
Dropped in for 26.1 and the coaches and members were exceptionally nice and helpful. Would love to come here again and recommend those looking to drop in here as well!
Lisa S.
19:35 01 Mar 26
Fantastic drop-in experience at CrossFit O’ahu! Easy sign-up, friendly staff, awesome community. Highly recommend! They were great about answering my questions when I called, and made it so easy to train during my trip.
Sheila C.
21:16 26 Feb 26
Large, well equipped gym. Fellow class participants were friendly and helpful with learning the ropes. I dropped in for a week and had 4 different coaches. All 4 gave clear explanations and helped with scaling WODs to be sure I was working hard but also safely.
Cody H.
19:50 21 Feb 26
One of the best CrossFit gyms I’ve been to. I chose this gym because of It’s drop-in friendly website. The staff was very welcoming and the instruction was on point. I have 10+ years CrossFit experience and try to find affiliates that have coaches and athletes that exceed my athletic abilities. CrossFit Oahu definitely fit the bill and will be my affiliate of choice when I come back to Oahu. Great job guys and thank you!
Scott B.
19:18 20 Feb 26
Great place to drop in. Great coaching as well.
Stacy K.
18:56 09 Feb 26
Great workout!! Thank you.
Jake S.
18:41 09 Feb 26
I had an awesome drop in experience while visiting Hawaii. Programing was solid, coaches were great, and the community was very friendly. Highly recommend.
Sean G.
18:19 01 Feb 26
Had a great week dropping in at CrossFit Oahu while I was visiting the island from Colorado with my family. Enjoyed working with Alana, McKenna, and Mark. Classes were all organized, everybody was super helpful getting me set up with all equipment, and there was always good music going. Definitely looking forward for to next time!
Julio M.
21:04 28 Jan 26
I did a week pass at CrossFit Oahu and I’m very happy I did. From the coaches to the athletes in the classes, everyone was extremely welcoming and helpful. The coaches were great at explaining each movement and were very encouraging during the workout. Highly recommend it if you’re trying to get a solid workout in during vacation.
David H.
18:19 28 Jan 26
Kyle C.
15:07 23 Jan 26
I was in town for my son‘s basketball tournament for the week so I decided to buy a one week drop in pass. The coaching is phenomenal. I had Coach Malachi for three of the days and he is the best coach I’ve ever had for CrossFit. I highly recommend CrossFit Oahu and whenever I’m back, I will definitely be here!
Jochen M.
19:05 22 Jan 26
I absolutely loved it there - always do. Whenever I am lucky enough to be in Honolulu, I make it a point to come here as often as I can. It’s awesome!The team is world class, and the facility is awesome: it’s like a giant CrossFit/ Fitness playground. Strongly recommend it —
Richard L.
23:49 12 Jan 26
I got a one week pass to CrossFit Oahu. It was $55 plus tax. The gym is very spacious and is separated into two areas - one for open gym and one for group CrossFit classes. People there were nice. They have a ton of kettlebells (very heavy ones, too, if that’s your thing), barbells, functional training area, Indian clubs/mace, Olympic lifting platforms, and turf area. I was also able to get a mini lesson from the owner, Bryant, while I was there and also got to speak with one of the coaches, Malachi, who was very helpful as well. Overall, I had a good experience here.
Sasha
19:46 08 Jan 26
My favorite gym! Bryant really has built a special place here.
Matthew B.
18:23 06 Jan 26
Dropped in for some classes while on vacation. Great coaches and huge gym with plenty of space for either a class or open gym. Coaches had some good info on hikes on the island as well.
Nate M.
18:08 06 Jan 26
Super fun place to drop into. Place is huge. Coaches made time to engage with every athlete even when the class was 30-40 people.
Joe H.
15:43 06 Jan 26
The space is well appointed with all the equipment you could ever need. The owner is very friendly and welcoming. Great gym.
JonJovy D.
18:29 04 Jan 26
Second birthday work out there, always a great workout and vibe
Travis M.
18:17 01 Jan 26
One of the best gyms in America. Bryant and his staff kill it and treat everyone so well. Members are great and the facility is top notch.
Matt H.
18:05 29 Dec 25
Amazing CrossFit! My fiancé and I dropped in while visiting Hawaii. Everyone couldn’t have been nicer. Great coaching and a very welcoming friendly community. Definitely would recommend dropping in if you’re in the area!
Jessica G.
18:19 28 Dec 25
Dropped in and had a great experience! The facility was awesome, community welcoming and coaching superb… had the same vibe as my home gym (and that’s hard to meet!). Can’t wait to come back!
Shanna B.
22:54 26 Dec 25
10/10 programming/coaches/vibes/doggies
darc B.
18:49 23 Dec 25
My wife and I worked out here for four days while staying in Honolulu, and had an absolutely fantastic experience. From day one I felt like a member, immediately welcomed into this super friendly community. The coaching and programming is also on par with the best I've ever experienced (I've been doing cf for 10+ years), and the space itself is amazing. Highly, highly, HIGHLY recommended if you're in the area and looking for a crossfit gym.
Steven D.
20:46 10 Dec 25
I've had the distinct pleasure of not only working out at Crossfit Oahu but also spending some time with the owner. The facilities are extensive and varied and the coaches are engaging and professional. Bryant the owner is humble, passionate and engaging and embodies a servant leadership approach - the only place is train on Oahu 👍
Team DNA B.
20:31 09 Dec 25
Owner is a master of cueing. I checked out the 6 am classes. Which morning for me is a struggle not use to talking that early. But I did enjoy it people were very friendly and helpful. Always wanting to help when I was looking for somehting. Can't wait to see what the weeks workouts will bring. I haven't done crossfit for some time but I do workout I missed cf. The community really makes it and this is a gem.Second workout running practice 5min. 800 or 600 m runs building up with warm up. Power snatch, toes to bar or knees, burpees to toes to bar. After your run add then rest 2 min. Really tough but super fun!Love seeing all the dogs 🐕 💕 they make my day seeing those little ears.
Christopher S.
03:17 05 Dec 25
CrossFit Ohau was a great place to stop in for a workout fix. Really enjoyed the challenging class that Malachi gave the group
K H.
18:05 04 Dec 25
Dropped in for 1 week while on vacation. Excellent facility and knowledgeable, patient coaches. Great workout each day, no doubt.
Christopher L.
18:19 30 Nov 25
We dropped in while on vacation. The environment was amazing. We felt like part of the community as soon as we stepped in the door. The facility is everything that you could need and expect. The workout was challenging and a lot of fun. The people at the class were also engaging and inclusive. I would love this to be my home gym!!
Chao Z.
18:04 30 Nov 25
moose.muscles.mascara
05:10 19 Nov 25
Awesome gym! A very welcoming Box with great coaches. Thank you!!
Hannah Y.
20:07 14 Nov 25
My husband and I stopped in here a few times while visiting family. Dropping in was so easy and all the workouts were tough! The classes were extremely well run and all the coaches were great! We will definitely be back, mostly because my husband never got his shirt.
Julissa G.
23:23 12 Nov 25
My husband and I both joined CrossFit Oahu for a week pass in October. We enjoyed the environment and clear instruction for each skill being worked on that day by every coach! Great energy from all at CrossFit Oahu! Would highly recommend to those staying on Oahu for a drop in✨
Dalten H.
18:05 07 Nov 25
Excellent gym to drop-in. The coaching is outstanding. Instructs in a competitor efficient mindset that is helpful for every member. Also highly appreciated there is parking on-site
Wendy H.
07:16 07 Nov 25
I was here visiting my daughter and son in law. The coaches were great and took the time to help me modify some of the exercises.
Tara K.
19:17 05 Nov 25
This was my second time visiting Crossfit Oahu. It’s easy for athletes from out of town to sign up and visit and everybody was very welcoming.
Andy P.
21:14 30 Oct 25
We did a drop in during our visit in October and absolutely loved it, the coach was top tier, understood our limitations immediately and perfectly scaled the workout for us! - the rest of the members welcomed us and the class was done in a fun way! Highly recommend a drop in during your vacation!
Steve P.
18:42 30 Oct 25
Had a week on Oahu. Needed to keep my workout schedule. CrossFit Oahu offered a great drop in. The Box was huge and had it all. Workouts were brutal (as expected). Coaching was fantastic and Bryant was hands on with everyone in the class making sure we were safe and locked in to our form. What a great atmosphere and everyone was friendly and welcoming. True Aloha all around.Mahalo Bryant, hopefully I'll see you guys soon. 🤙
Derek T.
18:32 26 Oct 25
Amazing facility and an even better community. Everyone in the classes were really friendly and welcoming. The coaches were great and gave great support throughout the workouts. I had originally only signed up for one class To try it out , but ended up going four more times so just Get the week pass.
Mackenzie A.
22:15 25 Oct 25
I love the staff and I always feel welcome.
Lynn F.
08:05 22 Oct 25
Probably the most amount of Equiptment I've ever seen in a Gym.Loved it !! People, Vibes, Equiptment, Opening Times, Classes,...
Ernesto N.
21:16 20 Oct 25
Great spot to get my lifting programming done. Really nice barbells and platforms and plenty of plates in kg. 10/10 would recommend, whether it's for CrossFit or Oly.
Julia S.
19:32 19 Oct 25
i dropped in for one week at crossfit oahu. this gym has great programming and coaching. it manages to effectively help longer term members learn the technical crossfit movements and build strength sustainably, while still offering drop ins like me a great one off workout. many gyms can do one or the other pretty well, but the crossfit oahu coaching and programming manages to do both.the workouts were fun and full of good, classic crossfit movements, the warmups were engaging and actually relevant to the content of the workouts, and the community was super welcoming.i worked with three coaches during my week here - all of which were great. you don’t have to worry about which coach to choose! highly recommend!
Mika W.
18:04 17 Oct 25
Micah C.
19:17 12 Oct 25
I’ve dropped into CrossFit Oahu a few times while visiting home and it’s been my go-to spot to train while on Oahu! Great facility, welcoming community, and the owner Bryant is extremely professional and an amazing coach. Really couldn’t ask for a better place to train and they make the drop in process so easy at a really fair price. If you’re looking for a sign to join as a regular or a drop in while visiting, here’s your sign to stop your search - this is THE SPOT! Mahalo Bryant and team! 🤙💪
Joshua C.
18:32 12 Oct 25
Best gym on island, maybe even in the US! Great coaches, excellent community, big space, and largest variety of equipment you’ll ever find. 100 lb medicine ball, got that! Also, if you want the Hawaiian tiki bar look while you workout, CF Oahu is the place to be!
Eric P.
19:03 10 Oct 25
I dropped in for a couple WODs while on vacation from Texas! Great gym! Great coaching! Great vibe! 👊🏼
Kendric R.
18:03 08 Oct 25
Dropped in for 1 week while on vacation. One of the better boxes I've visited. Great people, great coaches and great WODs.
Michelle L.
07:55 08 Oct 25
⭐️⭐️⭐️⭐️⭐️I dropped in at CrossFit Oahu while on vacation in Waikiki, and it was an incredible experience! The facility was clean, up to date, and well organized. The people were so friendly, and the coaches were beyond welcoming . you can tell they truly love what they do. The coaching staff (L2–L4 certified) were very attentive, professional, and great communicators. I couldn’t have asked for a better drop-in experience while on vacation. Highly recommend to anyone visiting Oahu and looking for a great box to get a workout in!
Toby F.
18:32 07 Oct 25
I have been to a number of CrossFit boxes over the last 10 years. This is my second time on Oahu since starting CrossFit. Both times spending multiple sessions attending CF Oahu. I appreciate the efficient class structure, the programming of varied movements, the spelled out levels of scaling, and the coaching provided during class. The community is very welcoming. I will definitely be back to CFO in the future!
Katrina S.
19:47 05 Oct 25
Xiao L.
18:46 04 Oct 25
Dropped in here on October 1st and had an awesome experience—10/10 recommend.The coaches were great: they asked about my fitness level, explained the WOD clearly, and gave safe adjustments. The space was clean, well-equipped, and the community was super welcoming even to a visitor.Will definitely come back next time I’m in Oahu!
Franklyn D.
18:58 16 Sep 25
Great drop in. Bryant was an awesome coach and welcome to Oahu. The equipment was great, and the vibes were awesome. Left with a great workout and some new friends!
Tina H.
14:59 12 Sep 25
flottiger
00:23 04 Sep 25
If you are visiting Oahu and want to get in a workout, this is a great place to do it. Located in Kakaako, in a warehouse, this box is large and extremely well equipped! The coaching is excellent and caters to all levels of crossfitters. Need to scale it down,or up, the coaches got you covered either way, to make sure everyone gets the most out of their workout. Lots of focus on skills and range of motion here, it’s not just about load. Programming is all in house by the owner, Bryant Powers, and a lot of thought has gone into this to best serve the community. There is lots of variety in the wods and the equipment used. I made a lot of new friends during my visit and I always look forward to my next trip to the island!🩷🌸🩷🌸
Nicole G.
22:24 02 Sep 25
Dropped in for a day and boy i was in for a treat. The owner is very welcoming and has a tact for drop-ins and special accommodations. The box is very big and spacious full of equipment in great conditions, and wall art is incredible. The squares on the floor for individual space was a nice touch. Coach took the time to warm up with the class, explain variations of movements, proper techniques and (of course) show why he is the coach, demonstrating techniques for higher level athletes.Impressed with the mezzanine that had pilates, yoga room and a massage therapy corner. Bathrooms are in great conditions. Don't forget to take home a shirt as a reminder of this awesome place!
Colin L.
22:38 01 Sep 25
I have been going to CrossFit Oahu for around two years now in my free time. I have nothing but positive things to say about the coaches and the staff there. They are well-versed in their jobs. The workouts are fun and vary throughout the year. The community inside the gym is one I have seen like none other. If you are looking for the best CrossFit gym on the island, you need to look no further.
Kevin F.
18:19 31 Aug 25
I’ve had an incredible experience at CrossFit Oahu. The owner Bryant is an exceptional coach. He helped me refine my snatch technique, double unders, and get more confident with rope climbs. The way he breaks things down makes everything click instantly. If you’re new to CrossFit or a seasoned vet, this gym scales for all levels. I highly recommend this gym.
Ernest L.
20:19 30 Aug 25
Fantastic spacious gym with great trainers. Parking is free and right in front of the gym. They have one day and an affordable one week option as well.
Valentina T.
04:34 30 Aug 25
Finding a place to call “home” while being away from is hard to find but CrossFit Oahu DEFINITELY made us feel welcome. Staff was super cordial and welcoming, all the equipment was easily accessible and clean AND They had the best swag!Can’t wait to visit again!
Mely B
17:51 22 Aug 25
Dropped in for a class while vacationing and felt very welcomed by the coaches and members.
Kenny M.
20:46 21 Aug 25
Sarika S.
10:06 16 Aug 25
Paula R.
20:17 12 Aug 25
Great spot to drop into while on vacation! The instructor was really knowledgeable and did a great job getting us properly warmed up and stretched for the workout!
Andrew S.
22:05 08 Aug 25
Favorite gymOn the island 🏝️And maybe of all time! We love dropping in at CrossFit Oahu. The programming never disappoints. Thanks for everything you do!
Steven B.
01:15 08 Aug 25
Friendly coaches. Large facility. Enhances the Hawaiian experience for any travelling Crossfitter. Thank you for the great WOD!
IGNACIO C.
22:12 05 Aug 25
CrossFit Oahu is great. Bryant and his team are knowledgeable and keep everyone motivated, challenging us to improve our technique and do things the right way. I truly recommend it.
Deepa M.
20:59 18 Jul 25
Friendly box to do a drop in if you’re visiting Oahu! They make it easy with all the info on the website. When you do come by, the coaches and athletes are friendly and welcoming without being overwhelming. Got a great workout to boot!
Ryan C.
18:20 18 Jul 25
Stellar gym for a drop-in during vacation! Coach Joe led a great class - professional, knowledgeable, and motivational. Great WOD programming and challenging skill work. Would recommend to anyone visiting Honolulu!!
Lynette M.
19:23 16 Jul 25
I had such a great experience at CrossFit Oahu! The people there were incredibly friendly and welcoming. My son Mark was the coach during my visits, which made it even more special. The energy in the gym is positive and motivating. Highly recommend this place whether you’re just visiting or looking for a great fitness community on the island!
Cody T.
18:08 15 Jul 25
Great class! Can’t wait to come back! Great group of people.
Blake K.
06:17 15 Jul 25
Leo B.
19:28 12 Jul 25
Excellent!!! We enjoyed it for a whole week while on vacation. The programming was excellent. We really enjoyed the skill work. WODs were adaptable to every level. Coaches are super well prepared very professional. Thank you for having us. We will be back!
Teri N.
04:33 12 Jul 25
I had the best of time at CrossFit O’ahu, every time I went. Great workouts, great group of people, great coaches, and a great owner who always made me smile or laugh. Highly recommend and will most definitely be a member in the future if this the island I move to. 🤙🏽🏋🏽♀️🩵 I miss Maka already.
bari B.
20:42 11 Jul 25
Loved the programming and the energy at CrossFit Oahu! Great coaching cues and awesome vibe from the members. I dropped in during vacation and felt right at home. Mahalo for having me!
Amber M.
01:37 10 Jul 25
This place was fantastic! Dropped in a few days the week I was in Oahu. The gym is huge! Coaches were very knowledgeable, going to bring a few cues and pieces back to my home gym. Plus I got to try new things! Highly recommend!
Larry G.
18:17 08 Jul 25
If I could give it more than 5 stars, I would!I dropped in while on vacation - everything was great and everyone was so happy and welcoming. I've been doing Crossfit for 13 years and have dropped in many places. This was the best experience I've ever had. This would be my home gym if I lived here.
James H.
19:09 07 Jul 25
Dropped in for 2 weeks! Top notch coaching and facilities! I’ve been to CF locations around the globe and CF Oahu is by far the best! Great selection of tshirts and swag too!
Amber S.
18:52 05 Jul 25
Just stopped in for my first class on vacation. Nice gym, enjoyed the coaches style, going to try a few things at my own gym back home. I’ll be back tomorrow.
troy W.
22:43 01 Jul 25
Great experience.
Jeffrey B. N.
18:05 01 Jul 25
Great coaches, plenty of space, and plenty of equipment
Firuzeh M.
18:05 30 Jun 25
The perfect home away from home. CF Oahu is excellent. My instructors were knowledgable, attentive and positive --- stellar all around. The gym was airy, huge, well-equipped, and clean. As if I needed another reason to visit Hawaii more often.
Dr Kanoe N.
20:30 27 Jun 25
CrossFit Oahu is one of the best boxes in the country. The coaching is excellent and environment uplifting and positive. The equipment and programming is stellar. Having traveled and participated at more than 60 other CrossFit gyms, I state this with confidence! 5 stars.
Rudy P.
15:22 27 Jun 25
I had a great time.. great coach!!
Knytly S.
21:15 26 Jun 25
Amazing CrossFit gym! The instructors and daily gym goers are nice and helpful. It has a great lifting environment and that makes for an energized workout.
Ivan A.
02:30 26 Jun 25
CrossFit Oahu is legit. The workouts are challenging but scalable and perfect whether you are dropping in for a day or staying long term. The coaches are super friendly and fun, and they actually take the time to help with form and motivation. The vibe is welcoming, and the community makes it easy to feel like part of the crew even if you are just visiting. Great programming, great people, and great location. Definitely recommended for anyone traveling through or living in Oahu who wants to get in a solid session.
Vishnu L.
18:22 23 Jun 25
As someone who's been doing CrossFit for about a year now, dropping into CrossFit Oahu for a WOD while on vacation was a fantastic experience. From the moment I walked in, coaches Becky and Dan immediately stood out with their incredible warmth and welcoming attitudes. They made what was a brutal session feel manageable with their constant encouragement. You could genuinely tell they care about people. This is a great gym, and if I lived on Oahu, I'd sign up here in a heartbeat!
Cameron Y.
18:33 22 Jun 25
Have dropped in the last few times I’ve come to visit Oahu. Super welcoming community, great programming/coaching and a fantastic space. Always look forward to coming back!
Patrick I.
00:43 20 Jun 25
Great facility with excellent coaching staff.
Shankar M.
18:13 18 Jun 25
the box was great. It was really big and huge, had all the right equipment and was up to date. I've been doing CrossFit for 6 years regularly and this was one of the best one's I've been to. the coaches were also helpful - didn't over-coach but also provided help when needed.
Kristin “Kj” P.
18:06 16 Jun 25
David D.
11:51 16 Jun 25
Dropped in from the mainland while on a two week temporary duty with the Navy. Was really impressed with the coaching and got some great tips on handstand walks and toes to bar. The website made it super simple to sign up. Thanks for showing me some CrossFit Aloha!🤙
WldBil78
21:57 12 Jun 25
jody K.
18:04 11 Jun 25
Great coach who was super helpful and informative on movements.
Joevanno D.
00:02 09 Jun 25
Worth checking out for those who travel and need a place to drop in. They have different types of drop-in passes, which was a big plus for me.
Merric H.
18:40 07 Jun 25
Coach Malakai was awesome! I’ve done CrossFit for 5 years and he still had drills I’ve not done for handstand pushups!The facility was awesome and the class was great!
Russell T.
23:59 30 May 25
I did a drop-in and was impressed with the sheer size of the building. There was what appears to be a dedicated accessory/practice working area, and class space, which made it feel comfortable and not packed. The coaches did a good job explaining the workouts and stimulus. And uniquely enough, they provided more than just the typical scaling and Rx options for the workout. As an experienced CrossFit athlete, that takes extra work to program, and it’s great to see this gym taking an extra step for their customers. Music selection was up my alley (hip-hop/pop), and the members were all welcoming, and connected with a few of them after class. Would recommend this place to a family member or friend.
Katherine L.
18:43 28 May 25
What a great experience! Many times on island, first time drop in for Murph. Everyone was very nice and helpful. Lots of scaling options available.
Haven H.
05:06 26 May 25
It was a great gym. Workouts were perfect for RX or beginners. Everything could be modified. The coaches were wonderful about helping you with that. Everything was super awesome! -Jeff Haymes
angel S.
18:05 24 May 25
I had a blast! It was a great home away from home while my husband and I were visiting Oahu from Alaska! The coaches are well versed and great at thinking on their feet! (I tore my hand pretty badly in the middle of the workout and Bryant found a good scale for me so I could continue the workout and still hit the same stimulus!)
Facebook Rating
4.9
Based on 370 reviews
CrossFit Oahu
4.9
Gerald L.
19:22 19 Mar 24
Probably the best CrossFit gym I’ve ever been to. I needed a place to drop in to complete Open workout 24.3 and I’m so happy I chose this gym. I messaged the gym at the # on the website and immediately received a response that included links to ALL the information I would need about how to drop in and how to accomplish the Open at their gym. They are extremely welcoming and the place is so big and well equipped that they always offer “open gym” during their regularly scheduled classes. The staff and regular members were extremely hospitable and super supportive. Definitely check it out if you are visiting Oahu.
Brian B.
23:24 31 Jan 24
Great experience! My wife and I dropped in and loved it! We will definitely go again the next time we're on Oahu!
Connie J.
05:55 17 Feb 23
loved this gym! they had great equipment, friendly and knowledgeable staff, welcoming members. definitely recommend!
Ivan K.
05:45 17 Feb 23
Massive gym! The coach is great! So much equipment and different techniques were explained for the Wod we were doing. Mobility was as much a focus as the Wod. Great Wod!
Tyler W.
23:39 01 Aug 22
Dropped in while vacationing in Waikiki. The online purchase was super easy. The coaches were great, and the athletes were warm and welcoming. I would drop in again.
Jeffrey Rios L.
02:22 29 Dec 21
This gym a is huge for a CrossFit gym. It was clean, organized, and easy to figure out. The price for the one day pass was worth it. If/when I move here I would get a membership here!
Tom K.
22:13 13 Nov 21
Coaches and people were awesome I will be returning each morning for next few days before I come home. I would highly recommend this place to anyone who comes out to HI
Derek G.
01:53 09 Sep 21
Awesome place to get you sweat on! friendly people, great coaches and a killer workout! would recommend! great drop in experience!
Christopher P.
20:26 01 Sep 21
awesome workout environment. great friendly staff
Tania E.
18:28 17 Aug 21
Great place, great instructors , friendly and welcoming
Marty M.
08:10 14 Aug 21
Was in Oahu and made it a point to stop in and catch a workout. This facility and staff did not disappoint. The equipment was great and so was the coaching. Stop in and you will love it!
Nathan D.
21:20 14 Jun 21
Awesome coaches, fun classes, love this place!
Walter L.
20:32 13 Jun 21
Great coaching, great workout!
Patri F.
11:50 24 Mar 20
Love this place and the people!
Brian J. H.
14:14 02 Jan 20
I was in town for work, and CF Oahu was very welcoming. Coach and community were great!
Surferugger JP S.
05:23 24 Aug 19
Lost 24 pounds in my first 6 weeks following the diet and and 3-4 times a week WOD’s now I’m preparing more challenges ahead, Spartan here I come!
J.T. G.
21:31 11 Aug 19
CrossFit Oahu is fantastic. Not only is the programming superb but the community is strong and welcoming. I travel a lot and have been to Boxes around the globe and CFO stands out amongst the rest. I looking forward to going to CFO every time I’m on Oahu!!
Julia M.
13:30 30 Jul 19
Had a nice drop in during my vacation in Honolulu. Nice box and friendly people and a really beautiful shirt 😁💪
Jaime M.
20:29 04 Jul 19
Da Bomb 4th of July WOD fireworks 💥
Donna Chelsea S.
19:21 04 Jul 19
I had a great workout. Visiting from Texas !!!
Steve P.
09:46 16 Mar 19
Thanks for welcoming us into your box for 19.4.
What a lovely bunch of people.
Cheers Steve and Cazzie from Australia
What a lovely bunch of people.
Cheers Steve and Cazzie from Australia
Siru V.
20:18 11 Mar 19
Amazing experience! Having a crossfit workout in Hawaii had been a bucket list thing of mine ever since I started crossfit. Mahalo 🤙🏼
Jamie Dunn P.
23:25 25 Feb 19
Dropped in while on the island for 19.1 and had a great experience. Thanks to everyone for the hospitality...and the wall ball...and the rower 😝
Doug J.
08:01 09 Feb 19
Awesome box, super friendly and knowledgeable coach and a great workout. Dropped in while holidaying in Hawaii and couldn’t of had a better experience. Totally recommend it to everyone!!
Leah H.
18:53 28 Jan 19
I did a drop in while I was in Hawaii on vacation. The staff was very nice and welcoming! Awesome gym as well.
Sheldon F.
07:42 10 Jan 19
Great class and gym really enjoyed the workout
Lorraine F.
17:17 07 Jan 19
Absolutely amazing experience as a visitor- I would highly recommend this fabulous facility with inspiring, welcoming and extraordinarily skilled coaches that put safety and fun in all the workouts - 10/10 experience- Thank you
Melissa S.
22:02 22 Nov 18
Very friendly people. Loved it!
Brittany B.
18:34 11 Nov 18
Had an excellent experience at CrossFit Oahu! Here for vacation and dropped in for a class. Workout was challenging and coaches were motivational and super friendly. Highly recommended!
Scott N.
20:27 31 Oct 18
Amazing BIG box. Great to sweat out the mai tais!
Babsi P.
06:56 31 Oct 18
Super freundliches Team und das erste Drop-in ist gratis - große saubere Location, leicht zu finden mit umkleiden, Parkplätzen und allem was man so braucht
Ryan T.
06:06 05 Sep 18
Welcoming community, great coaching, and fun workout. Definitely worth dropping into when visiting Honolulu 🤙🏼😀
Abigail R.
20:42 03 Sep 18
The coaches and atmosphere are incredible! It’s our Ohana away from our Ohana at home 💜
Jennifer R.
23:03 17 Aug 18
Visiting from Colorado and picked Crossfit Oahu as my home gym for the week. They were extremely welcoming and made me feel like I was at my Crossfit in Colorado. The coaches are fantastic, the members are very welcoming and the programming is on point. If I lived in Honolulu Crossfit Oahu without a doubt would be my home Crossfit.
Chris B.
19:36 13 Jul 18
This place is amazing! I’ve dropped in the last three days and the facilities, coaches, and members are awesome! If I was staying here this would definitely be my home box. Definitely check it out!
Corrin L.
18:13 08 Jun 18
Dropped in while on vacation and so glad we did! One of the best CrossFit experiences I've had- Brian was knowledgeable and went out of his way to make us feel comfortable. His gymnast coaching was remarkable- Would HIGHLY recommend!!
Alana Castile R.
19:04 26 May 18
We had a great time yesterday with coach Brian and the 6am crew for the ring inversion class . Mahalo and we will be back 😎🤗👏🏼💪🏼
Dan F.
15:58 01 May 18
Thoroughly enjoyed my drop-in at Crossfit Oahu - burpees and all! In town for my wife's work, biked over from the Lay Low hotel (3-ish miles) and was happy I did. Small class of 5 regulars and me for a 9 am on a Monday. Courtney was a great coach, focusing on her regulars while keeping an eye on me throughout the workout. The fact that she played a pair of A Tribe Called Quest songs during the WOD only made my experience better! I would definitely recommend dropping in to anyone in the area!
Brad C.
00:12 11 Apr 18
Had an awesome experience. Great facility and fantastic coaches. Thanks for hosting me while on vacation. The first box I ever attended 10 years ago, and it has only gotten better with time. Keep up the hard work. See you again soon.
Bel Ray S.
15:47 26 Mar 18
Marcus D.
22:37 20 Jan 18
Samuel N.
21:36 20 Jan 18
The original CrossFit in Hawaii! Great coaching and community! So many classes for all different kinds of people! Go check them out!
Tyler H.
20:56 30 Dec 17
Amy S.
01:30 06 Dec 17
Loved dropping in at CrossFit Oahu! The drop-in policy is amazing and allowed me to enjoy 3 classes during my week in Honolulu. No one put on pressure to buy merchandise, which I of course happily did, but is another testament to just how welcoming and friendly the coaches are. I would definitely go back on my next visit.
Andrio A.
03:12 15 Nov 17
Big shout out to coach Chris (enthusiastic, full of energy and big on doing things the right way) and the team (super friendly, Helpful). First time I have visited another box ouside of Melbourne. The "drop in" policy is great and the sign in is easy as. Highly recommend if your on holidays and need a fix. Oh I jogged back to Waikki. Great run in the arvo. Thankyou Crossfit Oahu.
Scott J.
22:19 07 Nov 17
Great gym! Thanks for letting us join this morning!
Kate E.
04:42 31 Oct 17
Laura R.
03:53 23 Oct 17
Michele Shelly K.
02:16 23 Oct 17
Steve P.
17:47 29 Sep 17
Best gym I’ve been too so far. Haven’t been to a ton but still way better.
Anastasia Tracey Keller C.
23:52 27 Sep 17
Tony C.
04:31 10 Sep 17
I travel to Oahu so least 6 times/year and every trip includes workouts at CF Oahu. Great box, great coaches and great facility. Thanks for allowing me to continue to visit!
Kim Ahuna M.
21:19 20 Aug 17
Went for the intro session and learned a lot. Hoping to make this part of my schedule.
Daniel P.
20:48 20 Aug 17
Clint C.
00:10 18 Aug 17
Tara T.
01:06 09 Aug 17
Myself, my husband & our 2 daughters dropped into the gym a few weeks ago while we were on vacation. It was a Friday 6am class. The coach was awesome. The athletes were so friendly. Everyone made us feel right at home. Great class! We love our shirts. Thank you for giving us another great memory from our trip.
Todd M.
17:23 26 Jul 17
Visited Oahu Crossfit Kailua 5 times last week while on vacation. Great facility, great coaches, and welcoming regulars. Gilbert, Tom, & Vince were great coaches. Just wish you had large shirts, Thanks for the hospitality!
Keri M.
23:34 20 Jul 17
Such a great way to start the day! My husband and I were visiting from NJ and we decided to drop in. The staff was very friendly and knowledgeable and the workout was fun and challenging. Plus there was no drop in fee, so cool!! We did buy a shirt because we wanted to and not because we had to which I appreciated. We plan to go back again before we go.
Matt E.
02:42 18 Jul 17
I rode here on my biki rental bike from Waikiki almost every day. Trainers always introduced themselves and made me feel welcome. I was extremely impressed with the their expertise- each lesson I learned something new and received personal feedback. Very cool place to workout!
Lani T.
23:14 17 Jul 17
Henry C.
15:57 25 Jun 17
Kim Jeong A.
23:58 01 Jun 17
Jenna-Rose S.
21:27 30 May 17
Osvalda C.
17:33 23 May 17
Great people, big space, good equipment, knowledge coaches. I dropped in for a 6am class and there are about 25 people!
Benny Lorca S.
18:56 16 May 17
It's a great place very friendly if you are ever in Honolulu and want to work out you should drop in 🤙🏽🏋🏽💪🏽
Alan F.
10:39 03 May 17
Marci Ashby T.
07:21 03 May 17
Swen D.
20:36 01 May 17
James L. Losey J.
23:25 25 Apr 17
I travel to Honolulu on business 3 or 4 times a year. I have dropped in for work outs here and done Open workouts here at least 20 or 30 times. The community is great, the coaches are friendly, the facility is large and well equipped. I read some of the negative reviews here, but none of this has been my experience (maybe there was a personality conflict or something). I can say nothing bad about this box. If you are visiting Oahu, or live there, it makes sense to go down and visit CrossFit Oahu.
Kenneth H.
03:13 13 Apr 17
Emily Mendez S.
23:22 08 Apr 17
Nick M.
23:13 26 Mar 17
Fantastic facility we were in hawaii on holiday's and this great community based affiliate let us drop in and do open workouts 17.4 & 17.5 free of charge and treated us like one of their own members highly recommend thanks again.
Big shout out to tiff for being so helpful and accommodating
Big shout out to tiff for being so helpful and accommodating
Steve W.
21:02 14 Mar 17
I'm in Oahu quite a bit for business and try to drop into CFO whenever I can. They are the best! Great facilities and next to my home box, the absolute best coaches I've ever been around. Can't say enough good things about CFO!
Kris 'Moose' J.
19:35 07 Mar 17
Second time dropping in a Crossfit box in Hawaii. CFO has a great team, fantastic coaches, and can't beat the drop in policy. The coaches do a great job breaking down the movements, watching everyone during the wod, and make quick spot corrections if needed. If I moved here I would without a doubt join, but also recommend to anyone on vacation!
Allen N.
03:13 04 Mar 17
it's a really great gym with lots of space and equipment. i like it.
Kyle S.
02:05 21 Feb 17
Tons of spaces, great equipment, and of course amazing coaches who truly embody the spirit of community in CrossFit. If you're ever on island you must come check this place out!
Scott L.
01:34 21 Feb 17
Great coaching, friendly members, good equipment, and most of all amazing community. I've been a CFO member for over 4 years and wouldn't go anywhere else wether you are a beginner or games level athlete.
Kelly Wynn W.
06:24 01 Feb 17
Stephen S.
01:30 29 Jan 17
2 men at 2pm, thanx for a great class, and go hard Carroll.
Ariel A.
08:25 24 Dec 16
I love it this is where my dad came to work out and get back in shape thank u
Mike H.
05:02 21 Dec 16
Great staff running a great box. I'm visiting from Florida. I had a great experience doing a tough wod today. I highly recommend them.
Laurie M.
18:21 25 Nov 16
Rich M.
04:38 16 Nov 16
Ume Mori F.
10:45 13 Nov 16
Quilla P.
10:44 13 Nov 16
Johnathan C.
20:16 23 Oct 16
Alisa D.
17:55 23 Oct 16
Clay S.
20:04 04 Oct 16
Fantastic box. Extremely welcoming to visitors. Amazing facility and solid (and fun) programming. Thanks again for letting me drop-in. Will be back (now let's get those t-shirts in).
Mathilda K.
00:34 01 Oct 16
Joe S.
01:44 24 Sep 16
Excellent gym with great coaching. Dropped in on vacation. Very welcoming and friendly. Highly recommend.
Angela M.
17:23 09 Jun 16
The gym has endless resources, open spaces, and a great coaching staff. I would definitely recommend dropping in if you are in the area (I went to the Honolulu location). Only thing is, I wish they had rubber 15 and 10 pound weights.
Sabrina M.
05:44 09 Jun 16
Michele H.
19:10 07 Jun 16
Great staff and community! Keeps me going everyday!
Arturo M.
20:01 30 May 16
Angela B.
07:15 19 Apr 16
So today we did the survey...I would like to add that this is the best gym I have been to so far! Usually in every gym there are a couple of very good coaches, and so you try to go their classes...but here EVERYONE is AWESOME and you can literally drop in anytime you want!!! Plus, there is a super positive vibe that makes every workout fun and rewarding! Thank you guys!
Anthony K.
01:27 02 Apr 16
I was tired of going to the gym, doing bench press, bicep curls, tricep extensions and hitting the treadmill. I needed something to push me outside of my comfort zone. While I've completed an ultramarathon, ran multiple marathons and triathlons I've never done CrossFit before and I was nervous. My son and I signed up for the private Essentials class due to a crazy schedule and it was money well spent. Marc was super helpful and walked us through everything in great detail and was so patient. I've never been able to squat or deadlift due to lower back pain, but realized I had been doing it wrong my whole life. Marc showed me proper form and technique and now I can squat AND deadlift and my back pain has actually gone away.
While we've only been at it for about 2 months, we train 4-5 days a week and absolutely love it. The coaches are knowledgable, correct your form and give you tips without making you feel like an idiot. I can't imagine going back to just leg day or just chest/biceps day. Every day is a push outside of my comfort zone and the workouts are intense enough to challenge my mental toughness, but can be dialed back for movements that I can't yet complete (multiple pullups, hand-stand pushups, etc.)
One of my favorite things about CFO is the family-friendly atmosphere. Having been in gyms before that it's all about putting on a tough guy persona or catering to people with aggression issues, this place is a place that I can bring my kids, man, I'd even bring my mom here and not feel awkward. I've never hear the coaches swear and the music is PG-rated, which is a big deal for most gyms that I've been in. It's refreshing to see parents working out with their kiddos, mom's doing pullups while baby is asleep in the stroller and guys in their 60's doing overhead squats. I never get the impression that anyone is judging me for what I can or can't do or how much weight I'm pushing. All I get is encouragement to do my best.
This is the first box that I've ever been a part of and I can't imagine being anywhere else.
While we've only been at it for about 2 months, we train 4-5 days a week and absolutely love it. The coaches are knowledgable, correct your form and give you tips without making you feel like an idiot. I can't imagine going back to just leg day or just chest/biceps day. Every day is a push outside of my comfort zone and the workouts are intense enough to challenge my mental toughness, but can be dialed back for movements that I can't yet complete (multiple pullups, hand-stand pushups, etc.)
One of my favorite things about CFO is the family-friendly atmosphere. Having been in gyms before that it's all about putting on a tough guy persona or catering to people with aggression issues, this place is a place that I can bring my kids, man, I'd even bring my mom here and not feel awkward. I've never hear the coaches swear and the music is PG-rated, which is a big deal for most gyms that I've been in. It's refreshing to see parents working out with their kiddos, mom's doing pullups while baby is asleep in the stroller and guys in their 60's doing overhead squats. I never get the impression that anyone is judging me for what I can or can't do or how much weight I'm pushing. All I get is encouragement to do my best.
This is the first box that I've ever been a part of and I can't imagine being anywhere else.
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Yelp Rating
4.7
Based on 289 reviews
CrossFit Oahu
4.7
Scott B.
11:22 20 Feb 26
Great place to drop in. Great coaching as well. Lots of room with anything you need for a workout.
David S.
19:49 12 Feb 26
Joined CF Oahu and I have been going for a couple of weeks now. I could not be happier. Every time the coach leads us through a warm up and we review the...
Sean G.
10:21 01 Feb 26
Had a great week dropping in at CrossFit Oahu while I was visiting the island from Colorado with my family. Enjoyed working with Alana, McKenna, and Mark....
Q. P.
10:11 30 Dec 25
This gym never dissapoints. I did a week pass while on vacation in Waikiki with the family and it is always one of the highlights of my trip. We visit Oahu...
David S.
18:05 24 Nov 25
Moved to Honolulu recently and I just did my first workout here. I loved it and plan to become a regular. The coaching was great. The equipment and gym...
Kendric R.
11:09 08 Oct 25
Dropped in for 1 week while on vacation. One of the better boxes I've visited. Great people, great coaches and great WODs.
Michelle L.
00:56 08 Oct 25
I dropped in at CrossFit Oahu while on vacation in Waikiki, and it was an incredible experience! The facility was clean, up to date, and well organized. The...
Ernest L.
13:21 30 Aug 25
Spacious Gym with all the CF equipment you can desire. Parking is free and right in front of the gym.
Firuzeh M.
11:06 30 Jun 25
The perfect home away from home. CF Oahu is excellent. My instructors were knowledgable, attentive and positive --- stellar all around. The gym was airy,...
Victor G.
20:19 15 Jun 25
Everything went well, It couldn't have been better. I'll be back in 2025! Everyone who worked there were professional and work with any concerns. Top...
Joe W.
16:18 31 May 25
Outstanding gym! I started out at CrossFit Oahu 6 months ago. I came in with a ton of training experience but very limited CrossFit experience. They met me...
Yoshihiro Y.
13:57 22 May 25
I dropped in and CrossFit Oahu is one of the best I have ever visited. The coach's instruction is thorough and easy to understand.
James L.
17:36 20 May 25
What a great gym to drop in to... We were in Oahu for a week for vacation and came every day for a little sweat and workout. Most days we were able to just...
Arnel D.
11:11 06 Apr 25
CrossFit Oahu is first and foremost the most welcoming box I've been to! Great facilities and even better coaches and members. Everyone is so friendly and...
Rob H.
11:43 10 Mar 25
Easy drop-in to knock out Open workout 25.2 while I was in Hawaii. Class also looked like a super workout.
Amy W.
11:22 28 Feb 25
Loved dropping in. Everyone was very warm and welcoming. The directions they give you and 3D tour and map was super helpful. I loved how informed I felt...
Dustin N.
12:51 15 Feb 25
I dropped in on my vacation and they were very welcoming and friendly. The coaches were very helpful. Great workout. 5 stars. Check them out.
Jessica S.
10:04 14 Jan 25
Great environment, great coach, friendly members! Did a drop in workout during my vacation. Highly recommend this gym!
Sreenidhi S.
10:58 28 Nov 24
After taking a break from CrossFit, I wanted to find the perfect box to get back into it here in Oahu. Dropped in at CrossFit Oahu and honestly couldn't be...
Joshua W.
11:35 15 Nov 24
My wife and I stopped into CrossFit Oahu while on the island for our 25th. wedding anniversary. We bought a few shirts from one of the coach's and the...
John B.
14:02 16 Oct 24
If you're debating about dropping in, debate no more! I've been a member here for over a year. It's one of the best spots to drop in when traveling to...
Vlad Z.
18:28 09 Sep 24
Amazing experience! I was on vacation in oahu for 10 days, the gym has this awesome deal for visitors. Everybody was so nice and welcoming and the trainer...
Q. P.
07:04 20 Jul 24
Beautiful space and beautiful gym. I went to visit for a few days and had a lot of fun. They are a true CrossFit gym so everyday the WODs were great.
Kenneth H.
10:09 18 Jun 24
Coach Jacie murderboard today. She is phenomenal. Knew all the movement variations and the tricks to facilitate older populations like me with multiple...
Shelby T.
11:46 22 Apr 24
I needed a space to do my quarterfinals workout and Bryant (owner) was very responsive and helpful. All staff at the gym were welcoming. The gym is very...
Jeffrey R.
11:08 22 Apr 24
I visit CrossFit Oahu any time I'm on the island! This is very nice CrossFit gym. Big and clean! Friendly staff and the other local athletes were nice as...
Andrew R.
12:54 30 Mar 24
Awesome atmosphere, organized and welcoming coaches. Had a great workout both days I dropped in on Vacation.ThanksAndy
Damian V.
00:20 29 Mar 24
CrossFit Oahu provided an exceptional one-time drop-in experience! The coaches were friendly and attentive, guiding me through the workout with expertise....
Gerald L.
12:30 19 Mar 24
Probably the best CrossFit gym I've ever been to. I needed a place to drop in to complete Open workout 24.3 and I'm so happy I chose this gym. I messaged...
Lisa L.
19:35 29 Feb 24
Dropped into Crossfit Oahu last week with some friends and was impressed by the facility teeming with all the crossfit equipment you can think of. Great...
Jenn S.
10:08 18 Feb 24
I spent a week at Crossfit Oahu using their Olympic weightlifting side of the house. Everyone was welcoming to me!!! I loved watching the crossfit class...
Michelle E.
21:27 26 Jan 24
During my vacation, I visited CrossFit Oahu, which was conveniently located within walking distance of my hotel. Coach Dan and Becki warmly welcomed me and...
Kristin S.
09:57 18 Jan 24
One of the best CrossFit gyms that I have dropped into and I have been to many all over the country and world. From the facility, to the coaches, the...
Fernanda K.
22:28 20 Dec 23
By far the best gym on island!!! Everyone is so friendly, the coaches are very knowledgeable, classes are fun and the workouts are for every fitness...
Sandra R.
21:54 20 Dec 23
This is the absolute best box anywhere! EXCELLENT coaches, great member community and the owner? The best!! BP invests everything in the box, invests...
Lauri H.
21:09 09 Dec 23
Absolutely love this place! It has everything you need for a gym and for CrossFit. I love the flexibility of the times for classes and open gym!
Ray S.
12:09 14 Nov 23
Dropped in. Great amenities. Involved and individualized coaching despite a large class. Super friendly box. Definitely would recommend a look.
Marcela T.
17:44 03 Nov 23
I wanted to drop in to a class while on vacation and the process of signing up was so easy to do which made it very helpful! Nice big open gym, great...
Jonathan K.
21:16 21 Oct 23
I was able to drop in during our recent vacation. The drop in process was very simple. I was able to complete the process, sign the waiver and get in, no...
Yoshihiro Y.
11:12 12 Oct 23
I go to a CrossFit gym when I visit other cities and CrossFit Oahu is one of the best I have ever experienced. They do through explanations before the...
Roy C.
19:24 07 Oct 23
Knowledgeable and friendly coaches! Drop in was easy and the gym culture was super inviting and motivating.
Steve M.
11:24 20 Sep 23
I dropped in twice while I was in Honolulu. The gym had plenty of space, plenty of equipment, and was well organized. The coaches, staff and members were...
Chuck A.
14:45 02 Sep 23
Another crazy awesome workout. Thank you Bryant and the CrossFit Oahu ohana for welcoming me back and allowing me to workout as part of your family. As...
Kerri J.
13:47 01 Sep 23
We dropped in to several CrossFit gyms during our Oahu trip. CrossFit Oahu had the best coaching, shirts and artwork. It was super easy to drop in and the...
TJ G.
20:19 21 Aug 23
I've worked out at various boxes around the island over the last 10 years and I can say without a doubt CFO is one of my favorites. You won't find a better...
Kaana N.
08:31 10 Aug 23
Oahu Crossfit is my away from my in da mainland. I been going there on my visits the last 3 years. They always remember me and make me feel welcome....
Chuck A.
22:48 09 Jul 23
This has been my 4th "visit" to CFO and although I say "visit", growing up on Oahu and visiting my family often, I consider them my home away from home. In...
Xuantong S.
11:06 03 Jul 23
Love the environment and people here! Class was so much fun! The place is really cute!!! Def will come back!!
Ryan G.
21:51 21 Jun 23
I've been doing CrossFit for 10 years now and CrossFit Oahu is the best gym on island (CrossFit and non CrossFit). Community is great and coaching team is...
Slade S.
20:40 20 Jun 23
I was visiting from Charlotte, North Carolina and I bought a week pass for $55. Very reasonable. The people and the staff were very nice and the gym was...
Jaycarina ..
00:02 19 Jun 23
Great CrossFit workout! Outstanding training. Worked on deadlifts, parallel bars and rings. Thank you!
Heather L.
12:00 18 Jun 23
Amazing!! I was so impressed with how friendly everyone was along with the fact that the coach for my class was the owner and he was such a wealth of...
Michael T.
12:29 12 Jun 23
Highly recommend CrossFit Oahu. They made us feel like we've been going to this box for years. Everyone there was super cool and the owner Bryant was...
Laken E.
15:30 03 Jun 23
This place is truly incredible and a one of a kind gym. I dropped in for a month and was blown away. The artwork on the walls were designed by the owner,...
Garrett C.
11:36 14 May 23
I dropped in while on vacation and I absolutely loved the vibe of the gym. I've been doing CrossFit since 2014 and I know an amazing gym when I see one....
Tricka B.
00:14 20 Apr 23
I have been a fitness trainer for a decade and I attend this gym. By far one of the friendliest, passionate most knowledgeable group of trainers, and...
Sheila D.
11:05 16 Apr 23
Great coaches, great atmosphere, and a great place to get sweaty! Thanks for making us feel like a part of the family.
Michael C.
21:00 28 Mar 23
Mahalo CrossFit Oahu for making me feel a part of the Ohana!! The weekly drop-in pass was a great price, the coaching staff along with the owner Bryant were...
Jake N.
12:50 19 Feb 23
This is definitely my favorite gym to visit when I'm away on business trips. Always a great, friendly and fun staff. I've always felt welcomed here and...
eddie M.
15:30 17 Feb 23
Crossfit Oahu is such a great Gym and members are friendly. I highly recommend you drop in this gym if you visit Honolulu and stay by waikiki beach.
Daniel V.
10:10 21 Jan 23
Great gym, awesome people, and we had a fantastic workout. If your a visiting CrossFitter I would highly recommend.Programming was excellent, as was the...
Jeffrey R.
13:25 14 Dec 22
This was my second visit to CrossFit Oahu! This is very nice CrossFit gym. Big and clean! Friendly staff and the other local athletes were nice as well! I...
Dan S.
07:59 05 Dec 22
Great gym! Super welcoming, high level of instruction and top notch facility. Definitely drop in if you are in the area visitng
Lauren H.
16:51 20 Nov 22
Great gym for a drop in! Everyone was super welcoming, did a fun hero workout for Veteran's Day. Would absolutely come back again.
Richard H.
22:01 10 Nov 22
While on vacation I dropped in for a 6am class. This is one of the most well organized crossfit gyms that I have ever dropped in. The coach made sure to...
Dan C.
10:20 09 Nov 22
I dropped in here for a week while in town for work. I've been doing CrossFit over 12 years, have been a coach for over a decade, and even owned my own...
Chris H.
14:46 12 Oct 22
I was in town visiting for work and dropped in for a day session...very welcoming and professional experience, from initial contact, to coaching, to follow...
Sash I.
16:40 06 Oct 22
I dropped in visiting from CA. I intended to "Box Hop", checking out various CrossFit Gyms on the Oahu. After visiting here my first day, I didn't look any...
Shane E.
22:26 03 Oct 22
CF Oahu is a great CrossFit box. They will give you knowledgeable coaching and a proper warm-up that is not seen in a lot of boxes today. I love dropping...
Michael R.
13:45 02 Oct 22
Best place to do CrossFit in Oahu. It is for sure our go-to place next time we visit. Friendly helpful staff. We attended 3 classes this past week and...
Samantha P.
15:47 20 Sep 22
Best Drop in Spot for CrossFit. Spacious gym that allows you to do your own program or theirs
Tammy K.
23:29 15 Sep 22
I was visiting from out-of-town and decided to get a workout in at CrossFit Oahu. I had such a great experience from start to finish. I loved the easy sign...
Raphael P.
11:36 12 Aug 22
I went to work out three days in a row at CF Oahu during my visit to Waikiki. The coaches were SUPER AWESOME & EXCELLENT in giving feedback to improve my...
Kashia H.
15:59 16 Jul 22
Fabulous box. Friendly and welcoming members and knowledgeable coaches. If you are ever in the area, this is a must!!
Dre N M.
11:32 25 May 22
While on vacation this was a great box to stop in for a CrossFit workout. Plenty of equipment, good class size, and an open workout area. If you choose open...
Sean R.
12:28 04 May 22
This is a big Xfit club with welcoming instructors and a good price. I love working out at this gym.
Jaime M.
22:09 29 Apr 22
Five stars for the gym's size, organization, workouts, coaches, welcoming attitude, equipment, community, and awesome artwork (the tiki surfboard wall ball...
April S.
15:55 27 Apr 22
Did a drop in class while on vacation, instructions on the website don't match to what was being requested by the consumer - to check in 10 min before so...
John N.
17:00 06 Apr 22
Wow, where to start! Probably one of the best Crossfit gyms I've ever been a part of. When I got on the island in 2017, I searched for a CrossFit gym. I...
sara S.
19:02 06 Mar 22
Great Cross Fit gym! I've really enjoyed the past 2 weeks of working out here. The trainers have been great, helping me with my form and helping me to...
Jerome W.
13:50 03 Mar 22
Very friendly atmosphere. Alot of space to get a great work out going. Helpful coaches willing to assist. Will definitely come back and definitely a...
Sean K.
10:08 03 Mar 22
I'd highly recommend CrossFit Oahu! The staff and the community was very welcoming. I honestly found myself not wanting to leave. They have more than enough...
Clinton H.
10:16 28 Feb 22
To be candid this is where I first started crossfit in 2011. At that time Crossfit Oahu had already been in buisness for years and its no surprise that it...
Karen A.
23:17 25 Jan 22
Been a member since 2019. CrossFit level: beginner. Fitness level? Average. Today was my first session back in quite some time, because of the...
Nanea L.
11:18 25 Jan 22
If you know me I'm not a CrossFit gorl! I love my joints and I'll do a high intensity workout but with the weights hmmmm I'm still skeptical lolThe...
Brett R.
03:40 22 Jan 22
Dropped in for a week from Chicago to visit a buddy who is living on island from Chicago. I couldn't have been more impressed with CrossFit Oahu. I've...
Jeffrey R.
10:06 29 Dec 21
This place is big and spacious! Equipment was in good condition. The one day guess pass was a good price, definitely worth it. It was clean and they had...
Nuff H.
11:45 24 Nov 21
The coaches were very helpful, knowledgeable and experienced. Nice big space. lots of equipment. I'll definitely drop in again when I return. Highly...
Aaron K.
16:03 12 Oct 21
My girlfriend and I are avid CrossFit athletes so when we recently planned a week-long trip to Honolulu, it went without saying that we'd be finding a gym...
Terrance Y.
11:28 06 Sep 21
Stopped in last week when I was in town. Coaches, community and facility is top notch!! Community is extremely welcoming and loved the weeks programming.I...
Christopher B.
12:11 08 Aug 21
Hopped into a few sessions this week at CrossFit Oahu and it was awesome. The people, programming, and facility were all top notch. Highly recommend for anyone.
Krista T.
20:41 01 Aug 21
I'm visiting from Parker Colorado and wanted a workout similar to the one I go to ( Lifetime fitness-Alpha strength group fitness).... I'm not new to...
Shannon R.
21:01 29 Jul 21
Great box for visitors. I'm VERY new to CrossFit and my friend found this place. The pricing was more than reasonable and times that fit our schedule each...
Ryan C.
11:07 27 Jul 21
Every time I come back home, always find time to drop in here. Highly recommend CrossFit Oahu. Easily one of the top 5 boxes I have been to.
Naomi K.
18:19 25 Jul 21
This is one of the very Best Box I ever dropped in, very clean & safe box organized. Bryant & his couches were amazing and very friendly welcoming! Super...
Tammy B.
11:22 13 Jul 21
Dropped into CrossFit Oahu and I was super impressed with how organized, clean and super friendly everyone was. I have dropped into many boxes before but...
Ashley K.
09:21 05 Jul 21
The CrossFit community is always second to none, but CrossFit Oahu certainly did not disappoint!! CrossFit Oahu became my home away from home for the 2...
Joy O.
11:05 29 Jun 21
Bryant was so welcoming from the moment I signed up for my drop in pass by sending a direct message to me. Everyone at the gym was extremely nice and happy...
Jesús E.
17:30 13 Jun 21
Yoo this crossfit gym was great! Got good workouts all week and made some new freinds. Mahalo!!
Waioli B.
11:20 03 Jun 21
Amazing facilities!! Their drop in sign up was so easy! I appreciate The cleaning protocols taken during these covid times, and everybody was doing their...
Mishi S.
18:08 24 May 21
I came in for a drop in last week and Keola was the coach. I signed up on the app and I really liked how the parking instructions and what to expect were...
Victor N.
11:11 04 May 21
Great place to drop in if you're visiting Oahu!! They have a huge facility that's well organized. Dropped in with all the covid regulations and they have...
Kara R.
16:04 14 Mar 21
What a beautiful and welcoming group of people. The gym is huge with so much fun equipment. Was there for a college visit with my son &, apparently, we...
Kristin T.
10:10 09 Mar 21
We loved this box! My husband and I dropped in three times while in Oahu, and each time was a great experience. Thank you Bryant and other coaches!
Liz L.
13:11 26 Feb 21
We love this box! Super clean, great equipment and programming, and Bryant was amazing! They are doing a fantastic job during COVID making sure people can...
Susan L.
14:06 24 Feb 21
This is a huge box, with very new and high quality equipment. Very spacious and plenty of parking. Really accomodating to visiter like me for a week.Highly...
Ryan G.
16:22 10 Jan 21
Great spot for dropping in while home for the holidays. Born and raised in Hawaii, I love when businesses open up their community and are inclusive to...
Mike O.
20:51 09 Dec 20
So this review is during COVID so ymmv. I am doing a week trial for $8.08. Right now it's not your traditional CrossFit training were you go thru...
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Common Questions
Driving Directions-
Click HERE is the page to get turn by turn directions from your location. If you plan to stay in Waikiki, our Honolulu location is just a 5-10 minute taxi ride away.
CrossFit Oahu(Honolulu)-
556 Reed Lane, Honolulu, HI 96813
Parking-
HERE is a PDF of the map of all the free parking at our Facility
There are 18 parking spots in front of our location on Reed lane and another 20 at the back of Reed Lane in the parking lot. All stalls are marked “CrossFit Oahu”. One the weekend and after 4pm we can park in any of the stalls in the back parking lot.
Open Gym or Special Programming-
HERE are all the details for doing Open gym with us while dropping in. We have an Open gym space in the gym and Open Gym during normal class hours but cannot promise access to Open Gym or nonclass training opportunities at very specific times.
If you have super-specialized training that needs to get done outside class please email us. Generally, we can make it happen. Our key concerns are not disrupting the normal classes and the gym being cleaned back up. The best time for this is during the AM or afternoon
Drop in and be added to the map!
Our Current Class Schedule
No need to pre-check into classes
or
use our Mindbody Online App.
or
use our Mindbody Online App.
Just pick up your pass online here- cfoahu.me/pass
Please show up 10-15 mins early just to find the gym and start class on time.
Also, remember to use the location dropdown to check the class times at our different facilities.
