Ricky Garcia Level 1 Coach

Played college baseball in Texas. Joined the Navy in 2000. Have enjoyed 13 years of service and still going strong. Found CrossFit in 2008 and it changed my life. I am fitter and healthier than I have every been. I have been coaching CrossFit for three years. I also started the first CrossFit striking class at CFO.

 

“Pain is weakness leaving the body”

 

CERTIFICATIONS / DEGREES

CrossFit Level 1

CrossFit Kettlebell

CrossFit Mobility

CrossFit Striking

 

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Shaun Eshima