Seeing the CFO coaches wreath you know you are going to get coaches that are highly skilled, experienced, and believe it or not personable!. We take the already high and accredited CrossFit certification and add several other exacting standards before we let any trainer become a CFO coach. Not only that but many of our Coaches are highly educated and experienced in several areas.

We can not only talk the talk but have names upon names of members that we have helped achieve their goals. Check out our profiles below and say “Aloha” next time you are in the gym!!

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Bryant Powers

Level 2 Coach, Founder and Head Coach CrossFit Oahu

Bio-

At the orginal Crossfit Gym in Santa Cruz doing a WOD

I earned that good damn Million Meter patch!!

2-35 INF KB Clinic- Bryant teaching the rings

Do More, Suck Less, Live Better!

At the original Crossfit Gym in Santa Cruz doing a WOD. Now I feel old.

Mid-night lava handstand on the Big Island.

I earned that god damn Concept 2 Marathon Mug and Million Meter patch!!

This picture accurately depicts my time in the Army

Somehow the Senate found out about us. Still blows my mind.

Chilling with Pavel. Look around like a thousand people have this same pic.

Me teaching the rings to the Cacti 2-35 INF

Aloha!
After a web session way back in 2003 I found CrossFit and have been loving it every since. Doing things like gymnastics, wrestling, and break dancing growing up CrossFit was an easy fit for me. At the time I was serving in the U.S. Army Infantry as soon a I got out I opened CrossFit Oahu. Coaching and being an affiliate owner have been a blast. Where else would you get to work with kids, grandmothers, Navy SEALS, and world champions all in one day? Everyday I am excited to wake up and make CFO better and better.
Outside of the gym I like to work on different types of art related projects, learn new skills, and travel to other places. If you see me in the say “Hi”!
Do More, Suck Less, Live Better

Bryant@CrossFitOahu.com

Certifications:

CrossFit Level 1 Certified
CrossFit Level 2 Certified
Russian Kettlebell Certified
USA Weightlifting Club Coach Certified
USA Weightlifting Senior Coach Certified
at the Olympic Training in Colorado Springs
USA Gymnastics Safety Certified Professional
USA Track and Field Level 1 Certified
POSE Running Level 1 Coach Certified
POSE Running Level 2 Coach Certified
CrossFit Barbell Certified
CrossFit Kids Certified
CrossFit Gymnastics Certified
CrossFit Nutrition Certified
CrossFit Endurance Certified
CrossFit Olympic Lifting Certified
CrossFit Kettlebell Certified
CrossFit Mobility Certified
CrossFit Running Certified

Education:

Certified HSG
US Army Infantry School
US Army Airborne School

Experience:

5 years Plumshire Inn
5 years US Army Infantryman
Founder CrossFit Oahu
CrossFit HQ Certification Staff

CrossFit Thoughts and Stats:

My Favorite WOD- Nate
My Favorite lift- The Snatch
My Favorite skill- Handstand
Pandora Station for WODs-Yngwie Malmsteen
Favorite PRs- 2:46 Fran, 220 snatch, 275 C+J, First time over 10 freestanding handstand pushups

Fun Facts:

Loves Datsun 240z-280z
Has an Internet addiction
Was born in Maine

Courtney “Coco” Johnson

Level 2 Coach, Registered Dietitian

Bio-

Post WOD Angry Coco

Enjoying Christmas Snow in Hawaii

Queen's Bath Adventure in Kauai

Getting a WOD in at CF Front Range

My Lululemon Ambassador photo shoot

CFO Prom 2009-I love wigs!

I was born and raised in Northern Michigan with two awesome sisters, spending my winters on the the ski hill and summers playing softball, golf and at the lake. After finishing grad school in Pittsburgh, I moved to the islands to live the good life. As one of the OG members of CFO, I’ve been CFing for 5 years and coaching for over 4 years. I like to dance, hit the beach, read, SUP and drink fine wine.

Courtney@CrossFitOahu.com