Let's Get Some Results : Look Better, Feel Better, Perform Better

CrossFit Oahu is a passionate community of individuals who believe fitness is about results, working out shouldn’t waste your time, and that life is too short to not have fun! If you come looking to feel better, improve your heath, break though to the next level, and look better naked then we have got you covered!

With the most experienced staff on island, three locations around Oahu for you to choose from, and hundreds of satisfied members who started just like you lending their support your goals are only a free Intro Class away. It may not be the easiest thing you have ever done but it might be the most rewarding.

FROM OUR BLOG

Upcoming Events

There are no upcoming events at this time.

Who we are

We’re just a humble organization fighting against the evil fitness empires since 2006. We wage this war out of three locations- Honolulu, Kailua, and Waipio. Bringing real fitness to so many on Oahu is our passion but like any good tale there as been a lot of twists and turns. Read on

What we do

We’re out here bringing the best out of our members. Each morning we put on our coaching gear, grab a stopwatch, and get to work observing, correcting, and communicating with every member. We love the results we get and so will you. Wanna meet your coaches? Read on

How we do it

Mix one part working out at the correct level, one part movements that matter in real life, and finally add the spice of life variety. Presto you can watch the results pile up. Best part is all you have to do is show up. We’ll take care of learning all the science but if if you would like to know more we won’t hold back. Read on

Testimonials

Kaia Kong

I started crossfitting in 2007 a few months after my mom and sister. It was a litte scary at first...
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Kaia Kong

Tanya Merrill

I reluctantly signed up for Elements. Never in a million years did I realize that it would change my life. My weight loss has been 70lbs since July, completely unreal.
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Tanya Merrill

Mark Laakso

After CrossFitting for a few months, I began to see CrossFit, specifically CrossFit Oahu in a different light...
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Mark Laakso