Beach WOD and Beach Day

Let’s get out of the gym and hit the beach! We will begin the day with a WOD on the beach then stay for food and fun in the sun. Bring snacks and any beach games/toys. We will have a canopy [...]

2014 Keiki Meet

2014 Keiki Meet A youth and open meet showcasing weightlifting talent from across the island. The youth lifting range in ages from 9 to 16 years old. These athletes will be competing in the [...]