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3 2-35 INF KB Clinic3IMG_2514If NCOs and Officers are trained then they will produce more results with less injuries during PT. Fact.We can come to your unit and bring the thunder as USARPAC found out.Sergeant major wants results... and so should you for your unit.3Patch tiki knife3IMG_7509If you aren't challenging yourself then why waste your time on lame PT?1-27 INF Off Site Officer PT. A great break up the boredom for regular PT.Honolulu Fire Taking it to the next level!
A custom Kettlebell and Ring Clinic for 2-35 INF aka the Turkish Get Up Army
If NCOs and Officers are trained then they will produce more results with less injuries during PT. Fact.
We can come to your unit and bring the thunder as USARPAC found out.
Sergeant Major Ruiz wants results... and so should you for your unit.
Our CrossFit Oahu Warrior Tiki Patch. If you are deployed we will send you one for free!!
The fact the form is rarely taught in military PT in this day and age is criminal.
If you aren't challenging yourself then why waste your time on lame PT? Get in, get it done, and get on with your day.
1-27 INF Off Site Officer PT. A great way to break up the boredom for regular PT.
Honolulu Fire taking it to the next level!

Who is Coaching your unit??

We didn’t start off planning to provide training to all five branches of the Military and many the of the government agencies on island. Over the years that is what has happened. Coming from a Military background myself I could understand the problems many Commanders, Officers, and NCO asked us for help with. To meet their objectives we have create several Military specific training programs that have successful trained well over 1000+ service member on Island.

What awesome Military training programs do we offer?

Over the years we developed many services for the Military-

  • Free 1 hour Q+A Sessions for units
  • 2 hour – 2 Day Clinics (Kettlebells, Olympic Lifting etc)
  • 1 Week Train the Trainer Programs
  • Nutrition Programs for the service members and their families
  • Recurring Subject Matter Expert training
  • Purchasing equipment and setting up a CrossFit gym

If you have something in mind we can deliver.

So let’s stop horrible, lame, ineffective PT programs!

You know you have seen that really really poor form at your unit, those low PT scores, and training methods that have been around since Vietnam. Let’s change that. Fill out the form to the right and we will set up a free consultation to get you and your unit on the path to PT greatness.

Program Info

Program Coach- Bryant Powers

Bryant@CrossFitOahu.com
(808) 351-0466
CrossFit Oahu Military Facebook Page

Cost

Varies depending on Commanders intent of training

Location Days and Times-

Varies depending on Commanders intent of training

Military Consult Sign Up

No need to wait. Sign up below and we will quickly get in contact to set up a date for the fun.
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The payoffs in morning PT are more than obvious. Over time, the Xfit
skills will decrease our profiles as Soldiers knees/backs will not
continually be stressed through exclusive runs/rucks.

LTC Molinari, US Army

After being in the army for over 6 years now, I can honestly say this has been the first time I’m looking forward to getting there to do the work out. I wanted to thank you for putting the drive back in myself to excel in physical training again. I can honestly say the soldiers are once again afraid of what is for PT and who is leading it.

SGT Gray, US Army