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  • Ray

    I am in Kailua for a couple of days. I am not a CF member but wanted to know if I could pay to get a workout with a trainer.

  • Josh

    I am going to be in town for a few days and I was hoping to get in for a day of training. What would it cost to join a class? If it helps, I have been a member of a CF gym for awhile here in Chicago.

    Thank you!


  • Dustin


    My girlfriend (Emily) and I are vacationing in Kailua for seven days starting the 21st and would like to join some classes during that week. We have both been doing crossfit for several years at CrossFit Socal in San Diego. Emily is level 1 certified. I was wondering what your class by class cost is and if there are any policies or restrictions on visitors that we need to be aware of. Looking forward to hearing from you.


  • Deb Preachuk

    Hi – I’ll be in Kailua next week and would like to drop in 3-5 times for the week that I’m in town for work. I’ve been doing CF for 18months. I’d like to know what your drop in rate is, or weekly rate, etc and how to book my classes. I’m thinking first thing in the am, or around 5pm to come in to workout. LMK! I’m excited to workout in paradise!

  • Charisse


    My name is Charisse Aguirre, my family own’s CrossFit Proper in Corona, CA. Our coaching staff is taking a Coaches retreat to Oahu and I am contacting you to inquire about dropping in for a workout or two next week (June 26- July 6). We have a group of about 8 coaches and maybe one or two of their spouses, who want to drop in.

    How much are your drop in rates? And is there a preferred time that you would want us to come in?

    Looking forward to hearing from you!
    Have a wonderful day!

  • Molly Hope

    I would like to attend the Elements class tonight, I can’t seem to get a hold of a representative at CrossFit Kaiula. Is it possible to still go to the Group Elements classes? Or did I have to start at the beginning of the month? Thanks!

  • Jessica

    Hi! I’m going to be in Kailua for vacation the next few weeks and would like to drop in for classes- I’ve been doing CF for a few years, just curious to know if you have a drop in rate and if I need to sign up. Thanks!

    • Bryant

      Aloha Jessica,

      Drop Ins are free if you are coming a few times on vacation. If you would like to buy a shirt if you like the gym go for it!

  • heather chapman

    Aloha! This message is for Courney, I cannot make it to the element class tonight. Is there any way I can make it up this week? Can I attend Thurs. or Friday? I will there for the elements Wed. Class. Thank you!!

    Heather Chapman