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Kipping Handstand Pushups!!!

Start:
August 10, 2013
Cost:
Free for unlimited
Category:
Organizer:
Amanda Blair
Email:
amanda@crossfitoahu.com
Venue:
CrossFit Waipio
Phone:
(808) 469-8732
Address:
Google Map
94-1388 Moaniani Street Unit 201, Waipio, HI, United States, 96797

HandStandPushUp

That’s right guys, the kip isn’t just for Pullups, you can use them in Handstand pushup also. Come to Crossfit Waipio and learn the skills and drills to help you with you Handstand pushup endurance.

Prerequisites:
8 Athletes
5 Strict HSPU

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