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Kettlebell Clinic @ CFO

Start:
June 23, 2013
Category:
Venue:
CrossFit Oahu
Phone:
808-351-0466
Address:
Google Map
556 Reed Lane, Honolulu, HI, United States, 96813

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Coach Ricky with show you how Kettlebells can be a very versatile fitness tool. We will improve movements we know like the Russian, American Swing, and the Turkish Get Up.  We might even try a new movement or two, such as the snatch.

 

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  • pua

    what time?

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