Same sex teams of 2 i.e. Male/Male team & Female/Female team (No longer individual).
There will be 3 WODs similar to Rx checklist movements (we recommend that your team should be able to complete at least 95% of the RX checklist).
Prizes will be give to the winners in each WOD as well as the overall winners
HERE IS THE LINK TO SIGN UP!!!!
We will have a grill available for BBQ so feel free to bring a protein or side dish. CFO will be providing a keg for the after party. Potluck from 1:00pm-3:00pm.