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CFODown #2

Start:
September 29, 2013
Organizer:
Matt Mantooth
Email:
mattm@crossfitoahu.com
Venue:
CrossFit Oahu
Phone:
808-351-0466
Address:
Google Map
556 Reed Lane, Honolulu, HI, United States, 96813
CFOdown

Same sex teams of 2 i.e. Male/Male team & Female/Female team (No longer individual).

There will be 3 WODs similar to Rx checklist movements (we recommend that your team should be able to complete at least 95% of the RX checklist).

Prizes will be give to the winners in each WOD as well as the overall winners

HERE IS THE LINK TO SIGN UP!!!!

We will have a grill available for BBQ so feel free to bring a protein or side dish. CFO will be providing a keg for the after party. Potluck from 1:00pm-3:00pm.

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