« Back to Events

CrossFit Specialty Course: Mobility with Kelly Starrett

Start:
November 10, 2013
Cost:
$349
Category:
Organizer:
CrossFit Oahu
Email:
info@crossfitoahu.com
Venue:
CrossFit Oahu
Phone:
808-351-0466
Address:
Google Map
556 Reed Lane, Honolulu, HI, United States, 96813
CFSC_Mobility_Black

This one-day seminar is a performance oriented workshop for athletes and coaches wishing to develop effective mobility and flexibility strategies, improve ideal athlete positioning and movement set-up, and implement whole-body maintenance practices. Attendees will understand how to: Improve force production, increase work outputs, avoid common and preventable movement dysfunction and injury, and understand how to address simple performance related myo-fascial and joint mobility issues.

*The CrossFit Movement and Mobility Trainer Course must be booked through CrossFit HQ. CrossFit Oahu will not be registering attendees for this course.*


Register here

iCal Import + Google Calendar
  • Recent Comments

    Recent Comments

    Powered by Disqus
  • Upcoming Events

    There are no upcoming events at this time.
  • CF Kailua

  • CrossFit Waipio

  • Categories

  • Archives