CrossFit Kids: Back by Popular Demand!!!

15 Jan
CF kids2a

Three locations – Three days – ONE MEMBERSHIP…..CFKids Rocks!

That’s right! After a long hiatus from CFO and after many requests from members’, the CrossFit Kids (CFKids) program is BAAACCCKKKK! CrossFit Kailua started an avalanche by having its first official CF Kids kick off event last Saturday, the 12th. 25 kids showed up with parents in tow to participate in CrossFit Kids WOD. With so much interest, we felt that starting up a kids program in the very near future is a must.

Here are the details:

Why consider CFKids for my child?

We know that we are preaching to the choir but parents and members should understand that the CFKids program is different than your CrossFit program. Yes they’ll work on gymnastics, body weight calisthenics and weightlifting elements but the overall goal in CFKids classes is a healthy development of bone density and a sense of balance. Not PR’s and fire breathers! It’s a sweet pairing of fitness and fun for the kids! Kids in our program will be introduced to a lifelong love of health, fitness and fun!

Which three locations?

Well that’s going to be up to you!!! Kailua and Waipio will be starting with the kids programs initially, but we would like your feedback and input on picking a third location. Please take the time to give us your thoughts by filling out the interest form below.

How do I sign up my child for CFKids?

Please fill out our CF Kids Interest Form, so we can contact you with more information. You can also inquire in person at one of the participating locations, or feel free to contact Tiffany Bove with questions/concerns at

When are the classes?

We are encouraging kids to come twice a week! To make that easier on your schedule and theirs, we will be offering THREE classes per week. Save TUESDAY, THURSDAY AND SATURDAY for the kids! If your child wants to come all three days GREAT! At least three days gives you some flexibility.

What is the pricing like? Will there be a family plan now?

Kids will need to sign up for the CFKids monthly fee. Pricing is $80 per month for children of members, and $120 per month for children of non-members. We also have on option of a FAMILY PLAN for members with kid(s). No elements, no contracts, no “other” fees. This initial program roll out will be for kids who are 7-12 years old. There is a different methodology in teaching 4-6 year olds and 12+ years. We respect that. You can sign up your child now but classes won’t officially kick off till February.

Important Dates for CFKids:

FEBRUARY 5th, SATURDAY – Intro Class at Waipio at 10:00am
FEBRUARY 8th, TUESDAY – First class at Kailua and Waipio (3rd location TDB and announced later)

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