New Year = New Motivation

19 Dec
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Not only is the New Year a great time to rejuvenate motivation, this 45-day “Primal Po10tial” nutrition challenge will help you move forward in 2013. Life will change as you know it! The challenge is also a great way to help with dialing in your food if you plan to participate in the 2013 CrossFit Games Sectional, which starts the week after the challenge ends. What better way to stay motivated to stay on track….

We are keeping the 10 levels and the rules/guidelines for points with a 45-day commitment to eating more real food, sleeping better and getting more activity.

Download the Guidelines here (Coming soon)

Are you ready to change your life?

I will be offering three clinics to learn more about the challenge, how the points work and get you fired up to start this important journey.

Here are some important dates:

Challenge Prep Clinic and Measurements/B4 Pictures:
TBD
Challenge Start Date: January 15, 2012

Challenge End Date: February 28, 2012

Cost: $75 per person ($15 goes to cash prize)

$10 per person for clinic (waived if you join the challenge)

***You do not need to be a CFO member to join the challenge or attend the clinic!

 
 
  • About Courtney Johnson

    Courtney Johnson is one of the original (2006) CFO members and has been coaching for over 4 years. She is also a Registered Dietitian and has special "Paleo" powers. When not at the gym, "Coco" enjoys the beach, reading, volunteering and the island life.
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