The Challenge has been made! Paleo Iron Chef – Coconut

16 Nov
iron_chef

On December 1st, Saturday, CFKBay will be hosting Hawaii’s first Paleo Iron Chef Contest! Modeled after the Food Network’s popular Iron Chef TV show; local crossfitting chef’s will show off their culinary skills and love for cooking by featuring a selected ingredient. For our first epic challenge we had to choose an equally epic ingredient that best represents the best of a local, fresh and exotic place that we live in. So naturally we choose COCONUT!!!

Chef’s can work as an individual or as a team of no more than two people. They are required to make both a main dish and a dessert featuring coconut. Also, they must provide a list of additional ingredients used in their two dishes and no cooking with actually be done on site. Strict paleo diet rules apply to every dish. NO agave, honey, maple syrup, dairy, legumes, grains or salt will be allowed.

If you’d like to participate to be a chef please email Tiffany at Tiffany@crossfitoahu.com by Wednesday, 11/21.

If you’re interested in coming to the event, RSVP on the Paleo Iron Chef FB event. We are limiting the RSVP’s to the first 40 peeps. http://www.facebook.com/events/200089000127140/

PRIZES:

BEST COMBINATION OVERALL
BEST MAIN DISH
BEST DESSERT
PEOPLES CHOICE WINNER

Can’t wait to taste all the paleo goodness!

 
 
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