Aloha CF Familia-
The 2013 CrossFit season is getting ready to kick-off with an epic event. Southern California’s premiere CF competition the OC Throwdown is going down January 12-13th! You can now register via the web at www.octhrowdown.com. Registration is 10 dollars and you can register in various skill levels including a masters division. Check out their Facebook page for more up to date details on participants and news at www.facebook.com/OcThrowdown.
Competitors like Gabe Subry, Tommy Hackenbruck, Nate Schrader, Kenneth Leverich, Kristin Clever, Katie Hogan and Rebecca Voigt have all been confirmed to compete. The Men and Women’s Pro divisions are stacked with big names, games competitors, and CF’s Elite athletes. This is the competition where up and comers can make a name for themselves, receive sponsors and elevate their CF status!
2012’s Champions were Tommy Hackenbruck and Kristin Clever, who will win in 2013? Last years WODs showed creativity and diversity. They included Muscle-ups, Max lifts, Handstand walks etc.
Sign up for the 2013 OC throwdown! 10$ registration Fee and you can prove yourself among CF’s Elite or check it
out via live stream January 12-13th. If you are like me, I’m always looking for a reason to visit CA. Here is video of what the competition looked like last year.