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15 Sep
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On August 26th, Hawaii’s Crossfit community came together a did a huge competition to help and raise money for Operation Home Front Hawaii. It was the biggest competition of it’s kind here in Hawaii. The event started with 33 teams competing for the top 3 spots. The event was broken down into 4 Workouts with the top 12 moving on to 3rd workout and the top 6 moving on to the 4th workout.

At the end of a long day, the top 3 spots belonged to,
1- Crossfit 808
2- Kapolei Strength and Conditioning
3- Crossfit Waipio

It was a great event that helped raise money for a good cause and awareness of our rising sport that we call Crossfit.

 
 
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    Richard was forged in the cave which we all call "CFO". Born and raised in Hawaii but did work in the Middle East and South Pacific looking for the bad people. Now I help change people lives through Crossfit and love every minute of it.
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