Had these pictures, thought I would share. Our CF has stepped up its Events, can’t wait for the Future!! Check out these Box Jump photos as seen through the eyes of CF Kailua.
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About Erik Alvarez
Erik Alvarez is the head coach at CrossFit Kailua and has been a crossfitter for 5 years. When not working at CrossFit Kailua he can be found frolicking in the forest with mythical creatures. He also enjoys keeping it real and has been known to keep it the realest.
The Level 1 Trainer Certificate Course introduces the mechanical, conceptual, and theoretical foundations of CrossFit. Additionally, there will be “break out’ sessions for demonstration and Go to event »