How bad do you want it?

30 Nov
SONY DSC

Hey everyone, hope you had great Thanksgiving. My thing today is about how bad do you want it? Everyone has goals, whether its to be rich, look better/get into better shape, maybe even make regionals. No matter what it is, are you willing to do what’s necessary to get there? Are you willing to get up early to get that workout in? Will you get in front of that audience and kill that presentation? What would you do? Do you want it as much as you want to breath? Just something to think about.
Like always, I have a video for you and I hope you like it.

 
 
  • About

    Richard was forged in the cave which we all call "CFO". Born and raised in Hawaii but did work in the Middle East and South Pacific looking for the bad people. Now I help change people lives through Crossfit and love every minute of it.
  • Recent Comments

    Recent Comments

    Powered by Disqus
  • Upcoming Events

    There are no upcoming events at this time.
  • CF Kailua

  • CrossFit Waipio

  • Categories

  • Archives