Through out my journey in competition, I have embarked on taking on a strongman comp. In my training I have incorporated many disciplines but my main source of training is Crossfit. Now, that’s not the only thing I have been doing. Being ready to lift and move a large load a long distance very fast, I have been doing a lot of Olympic lifting and Barbell lifting. Do you think that’s enough? Well I have some videos for you that I hope you like.
Interested in competing? Not to late to register, check it out on http://www.warhorsestrength.com/.