Part of the Family

05 Aug

The month of July was a great month for Crossfit Oahu. The new opening of one of it’s new box’s,  Crossfit Waipio.  Bringing quality training the Central Oahu. At the end of the month we had 10 graduates of our July elements class. Meet some of our new members to the Crossfit Oahu/Waipio/Kailua family.

Jennifer Rice   Shanay Coloma

Mihae Brown   Ashley Hara

The Kohn family    Adam Thompson

Jamie Ebia        Abigail George

Jordan La Madrid     Daneen Catian

This month starts a new class and new times. Group Elements starting Tuesday the 9th at 6am and 9am. Spaces are available so feel free to contact us.


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    Richard was forged in the cave which we all call "CFO". Born and raised in Hawaii but did work in the Middle East and South Pacific looking for the bad people. Now I help change people lives through Crossfit and love every minute of it.
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