So there has been some changes to the site to say the least. Between PBJ programming the gnarliest week of WODs, Blake and Tommy woodworking at CrossFit Kailua / CrossFit Waipio, and being left to my own devices since Courtney is on the mainland a passion fruit coconut water binge and trentas has helped me and the awesome team at SitesAsRx get the site launched for you.
We have to admit the old site was awesome when we got it but it slow it got run down and we need a refresh. The new webpage will make finding all your CrossFit Oahu info way easy and wasting your time at work even easier.
The Mini Tour
Buckle your seat belts lets see what we got.
A few our members happened to get us some awesome stories. When Tanya’s story starts like this you know it has to be good-
Checkout the hers and the rest our CFers stories on the testimonial page Here. Don’t feel left out though if your not on our site yet because we want your story too. Hit the toggle below and fire away.
It completely sucked in the sense that I was utterly humiliated and completely intimidated.
Your CF Story of Greatness
Bonus- Read about James C’s Jack in the Box lifestyle before Paleo on the Nutrition Page Here.
Holiday hours, Clinic, Movie night? WTF is going and when! Our events page Here is the place to see all the cool stuff coming up at Oahu, Kailua, and Waipio in one place. You can click the ical button at the bottom of the page to link with your calender program to push the events to your calender (and phone) as we update them!! It feels awesome the future has arrived.
Confused on Classes?
We may want to but we aren’t throwing parties everyday so CrossFit Classes are our bread and butter around here. We set up a new Class Schedule page Here the has the times of all classes at all locations (or you can filter locations). If we cancel, adjust, or add classes it will appear in real time on the calender. Its that easy now.
Some of us have been to every corner of the island. Others not so much. If you want to bravely travel to our new locations but don’t know how to get over the Pali go over to the locations page Here. You can enter your address and get turn by turn directions on that page to our new locations or CFO. You can even get biking directions. Who might want these you say? Well Will Burke just told me a story today of biking over the Pali in the dark tunnel going 35mph so I guess you never know.
Did you know
Stefs favorite TV show is Friends? Shame on you. Now you can head over to our new staff page Here to get some new materiel to blackmail your favorite Coach with.
What say you?
That’s enough of a guide tour for now but feel free explore around the site some more to see what you find. We are going to be killing bugs, adding more futures and content over the next few weeks but we didn’t wait to keep the site to our self and longer.
I hope you have questions, comments, or whatever so you have an excuse to use our new fancy comments system below!!!!