OLD vs New CrossFit

26 Jul
OG Crossfitter : Skins athlete

Aloha All-

Check out these pictures I have compiled that parallel what I am calling “Old Crossfit” Vs “New Crossfit.”

Did I Miss Any?


Original CF GYM : Reebok CF 1 gym

We will never see another shirt like this from HQ

  • About Erik Alvarez

    Erik Alvarez is the head coach at CrossFit Kailua and has been a crossfitter for 5 years. When not working at CrossFit Kailua he can be found frolicking in the forest with mythical creatures. He also enjoys keeping it real and has been known to keep it the realest.
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