Free Intro Week

05 Jul
Kailua

After much anticipation today the first “official” classes are starting at both CrossFit Kailua and CrossFit Waipio. To celebrate we are announcing a free intro week of classes at both locations! If you have never tried CrossFit before or if you have been always bugging your friends and family to give it a chance this is your week.

We will make sure the workouts are scaled to beginners and have more advanced versions too.

Whats’ the Schedule?

We are starting with mainly evening classes and will add more classes as membership and interest goes. You can check out our current schedule here. We want to hear from you what time you would like.

For your free classes this week just stop by any of the classes on the schedule page. Let’s us know if you have any questions and we will see you on the black mat!

Let’s get pumped!!

Here are a few videos from around the net to get you pumped for the free intro week.
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  • About Bryant Powers

    Bryant Powers is the Founder and Head Coach of CrossFit Oahu. He has a CrossFitting since 2003 and learning about fitness his whole life. When not at the gym "BP" will be surfing the internet, learning random skills, and generally engaging in unsavory behavior.
  • http://CrossFitOahu.com Bryant Powers

    Regular Intro Class times are still in effect at Tue 7pm and Sat 10am at CF Oahu too.

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